Familylarsen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
193.8 lb Lost so far: 21.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1979 kcal Fat: 42.86g | Prot: 46.71g | Carb: 202.03g.   Breakfast: Natural Creamy Almond Butter, Original 100% Vegetable Juice (11.5 oz), Powerseed Bread, Quinoa Veggie Burger. Lunch: Mexican Blend Cheese, Tortilla Corn Chips, Beer. Dinner: Sour Dough Bread. Snacks/Other: Red Label Scotch Whisky, Beer, Vodka, Red Table Wine. more...
2787 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Familylarsen's own diet



Familylarsen's weight history


Familylarsen's Recent Activity

Familylarsen's Own Activity

No recent activity.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

jbr1975 updated their Exercise Diary.
Ann444 commented on rick09's Journal Entry.
Tooth fairy 1 recorded a Weigh In at 180.0 lb.
livesa recorded a Weigh In at 108.9 lb.
gg_elle_im updated their Food Diary.
shorttie115 supported madanjen's Journal Entry.
Tai-Lin commented on their Journal Entry.
ibrisx recorded a Weigh In at 136.7 lb.