Familylarsen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
193.8 lb Lost so far: 21.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1979 kcal Fat: 42.86g | Prot: 46.71g | Carb: 202.03g.   Breakfast: Natural Creamy Almond Butter, Original 100% Vegetable Juice (11.5 oz), Powerseed Bread, Quinoa Veggie Burger. Lunch: Mexican Blend Cheese, Tortilla Corn Chips, Beer. Dinner: Sour Dough Bread. Snacks/Other: Beer, Red Table Wine, Vodka, Red Label Scotch Whisky. more...
2787 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Familylarsen's own diet



Familylarsen's weight history


Familylarsen's Recent Activity

Familylarsen's Own Activity

Familylarsen recorded a Weigh In at 205.0 lb.
Familylarsen recorded a Weigh In at 205.2 lb.
Familylarsen recorded a Weigh In at 207.0 lb.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

rockytu recorded a Journal Entry.
HCB updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brendacc recorded a Weigh In at 171.0 lb.
TXTERESATX joined challenge The 25lb Christmas Present.
James E Fox recorded a Weigh In at 185.0 lb.
pepita31 recorded a Weigh In at 147.7 lb.
Deflandre04 updated their Food Diary.