Alotlighter's Weight History



Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 155.0 lb
Start: 243.0 lb
26 Mar 16 242.0 lb Down Reasonably Well
27 Jan 16 243.0 lb Down Reasonably Well
26 Jan 16 248.0 lb Up Poorly
15 Apr 15 243.0 lb Up Not Applicable


Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 145.0 lb
Start: 248.0 lb
08 Jan 15 236.0 lb Up Reasonably Well
12 Aug 13 216.0 lb Down Reasonably Well
13 Jun 13 224.0 lb Up Reasonably Well
12 Jun 13 220.0 lb Down Reasonably Well
03 Jun 13 223.0 lb Down Reasonably Well
24 May 13 226.0 lb Down Reasonably Well
17 May 13 228.0 lb Down Reasonably Well
08 May 13 230.0 lb Down Reasonably Well
02 May 13 233.0 lb Down Reasonably Well
26 Apr 13 234.0 lb Down Reasonably Well
17 Apr 13 235.0 lb Down Reasonably Well
12 Apr 13 238.0 lb Down Reasonably Well
03 Apr 13 248.0 lb Start Not Applicable

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Low Carb High Protein (MD Diet)



Alotlighter's Recent Activity

Alotlighter's Own Activity

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Other Member Diet Recent Activity

Marcus Welby supported Eagle7's Weigh In.
jacobsudduth recorded a Weigh In at 300.4 lb.
Bellaluce recorded a Journal Entry.
marcatl recorded a Journal Entry.
dcwalker recorded a Journal Entry.
wholefoodnut commented on chrisemchris's Journal Entry.
maryknacke and Bellaluce are now buddies.
curtbeck updated their Food Diary.