Alotlighter's Weight History



Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 145.0 lb
Start: 248.0 lb
12 Aug 13 216.0 lb Down Reasonably Well
13 Jun 13 224.0 lb Up Reasonably Well
12 Jun 13 220.0 lb Down Reasonably Well
03 Jun 13 223.0 lb Down Reasonably Well
24 May 13 226.0 lb Down Reasonably Well
17 May 13 228.0 lb Down Reasonably Well
08 May 13 230.0 lb Down Reasonably Well
02 May 13 233.0 lb Down Reasonably Well
26 Apr 13 234.0 lb Down Reasonably Well
17 Apr 13 235.0 lb Down Reasonably Well
12 Apr 13 238.0 lb Down Reasonably Well
03 Apr 13 248.0 lb Start Not Applicable

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Low Carb High Protein (MD Diet)



Alotlighter's Recent Activity

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Other Member Diet Recent Activity

spinx1971 updated their Food Diary.
shuksan recorded a Weigh In at 187.8 lb.
Lakima recorded a Weigh In at 149.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.
Izas73 recorded a Weigh In at 130.1 lb.
johnpersico recorded a Weigh In at 149.2 lb.
craigps updated their Exercise Diary.
macoe65 recorded a Journal Entry and a Weigh In at 244.0 lb.