Hope4Health's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 179.0 lb
Induction Phase:
11 Apr 14 165.9 lb Up Reasonably Well
05 Apr 14 164.8 lb Down Reasonably Well
12 Mar 14 170.6 lb Up Poorly
01 Feb 14 166.5 lb Down Reasonably Well
01 Jan 14 171.6 lb Up Poorly
14 Dec 13 163.3 lb Down Reasonably Well
12 Dec 13 164.8 lb Down Reasonably Well
01 Dec 13 168.8 lb Up Not Applicable
23 Nov 13 166.6 lb Down Reasonably Well
21 Nov 13 168.3 lb Up Not Applicable
03 Nov 13 167.5 lb Up Poorly
15 Sep 13 162.2 lb Down Reasonably Well
11 Sep 13 163.8 lb Down Reasonably Well
05 Sep 13 166.6 lb Up Poorly
14 Jul 13 165.0 lb Down Reasonably Well
04 Jul 13 167.4 lb Down Reasonably Well
01 Jul 13 171.6 lb Up Poorly
16 Jun 13 169.5 lb Up Poorly
30 Mar 13 157.0 lb Up Reasonably Well
26 Mar 13 155.4 lb Down Reasonably Well
21 Mar 13 157.7 lb Down Reasonably Well
12 Mar 13 158.8 lb Down Reasonably Well
05 Mar 13 159.7 lb Down Reasonably Well
02 Mar 13 160.6 lb Down Reasonably Well
28 Feb 13 161.0 lb Steady Reasonably Well
22 Feb 13 161.0 lb Down Reasonably Well
16 Feb 13 162.3 lb Up Reasonably Well
07 Feb 13 162.0 lb Down Reasonably Well
05 Feb 13 163.8 lb Down Reasonably Well
04 Feb 13 165.4 lb Down Reasonably Well
01 Feb 13 166.9 lb Up Reasonably Well
31 Jan 13 166.0 lb Down Reasonably Well
08 Jan 13 168.0 lb Up Poorly
12 Nov 12 163.0 lb Steady Reasonably Well
04 Nov 12 163.0 lb Down Reasonably Well
01 Nov 12 164.2 lb Down Reasonably Well
26 Oct 12 165.8 lb Up Reasonably Well
24 Oct 12 164.2 lb Down Reasonably Well
28 Aug 12 166.0 lb Up Poorly
07 Aug 12 163.1 lb Down Reasonably Well
06 Aug 12 164.9 lb Up Poorly
02 Aug 12 161.4 lb Down Reasonably Well
31 Jul 12 163.2 lb Up Reasonably Well
25 Jul 12 162.0 lb Down Reasonably Well
23 Jul 12 164.0 lb Steady Reasonably Well
20 Jul 12 164.0 lb Down 100%
19 Jul 12 165.6 lb Down Reasonably Well
17 Jul 12 166.0 lb Steady Reasonably Well
10 Jul 12 166.0 lb Up Poorly
09 Jul 12 164.4 lb Down 100%
07 Jul 12 165.8 lb Steady Reasonably Well
06 Jul 12 165.8 lb Steady Reasonably Well
05 Jul 12 165.8 lb Up Reasonably Well
02 Jul 12 165.0 lb Down Reasonably Well
01 Jul 12 166.6 lb Up Poorly
16 Feb 12 158.0 lb Down Reasonably Well
13 Feb 12 158.2 lb Up Reasonably Well
08 Feb 12 155.0 lb Down Reasonably Well
04 Feb 12 155.2 lb Down Reasonably Well
21 Jan 12 156.4 lb Steady Poorly
15 Jan 12 156.4 lb Down Reasonably Well
25 Dec 11 157.5 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
13 Dec 11 156.8 lb Down Poorly
30 Nov 11 157.5 lb Down Reasonably Well
24 Nov 11 159.7 lb Up Poorly
17 Nov 11 157.8 lb Down Poorly
14 Nov 11 158.0 lb Steady Reasonably Well
12 Nov 11 158.0 lb Down Reasonably Well
08 Nov 11 159.1 lb Down Reasonably Well
02 Nov 11 160.8 lb Down Reasonably Well
26 Oct 11 162.5 lb Down Reasonably Well
19 Oct 11 163.0 lb Down Reasonably Well
18 Oct 11 163.5 lb Down 100%
16 Oct 11 165.2 lb Down 100%
Induction Phase:
12 Oct 11 166.0 lb Down Reasonably Well
05 Oct 11 167.2 lb Down Reasonably Well
28 Sep 11 168.3 lb Steady Reasonably Well
24 Sep 11 168.3 lb Down 100%
22 Sep 11 169.5 lb Down Reasonably Well
21 Sep 11 170.4 lb Steady Poorly
20 Sep 11 170.4 lb Steady Poorly
14 Sep 11 170.4 lb Down Reasonably Well
09 Sep 11 172.9 lb Steady Reasonably Well
08 Sep 11 172.9 lb Steady Reasonably Well
07 Sep 11 172.9 lb Steady Reasonably Well
06 Sep 11 172.9 lb Down Reasonably Well
05 Sep 11 173.9 lb Steady Reasonably Well
04 Sep 11 173.9 lb Down Reasonably Well
03 Sep 11 179.0 lb Up Not Applicable


Diet: Hope4Health's own diet
Date Weight How closely followed?
Goal: 149.0 lb
Start: 177.0 lb
02 Sep 11 175.1 lb Down 100%
01 Sep 11 177.0 lb Down Not Applicable


Diet: Hope4Health's own diet
Date Weight How closely followed?
Goal: 149.0 lb
Start: 176.0 lb
30 Aug 11 178.8 lb Up Not Applicable
26 Aug 11 176.0 lb Up Not Applicable


Diet: Hope4Health's own diet
Date Weight How closely followed?
Goal: 149.0 lb
Start: 179.0 lb
24 Jun 11 175.5 lb Down Reasonably Well
22 Jun 11 179.0 lb Start Not Applicable

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Members

Atkins



Hope4Health's Recent Activity

Hope4Health's Own Activity

Hope4Health updated their Food Diary.
Hope4Health updated their Food Diary.
Hope4Health updated their Food Diary.
Hope4Health recorded a Weigh In at 165.9 lb.

Hope4Health's Buddies

skwhite commented on madanjen's Journal Entry.
PinkRose88 replied to BeckyBaby65too's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Wednesday April 16th..
TOFU recorded a Journal Entry.
BHA supported sarahsmum's Journal Entry.

Atkins Recent Activity

Lorimia updated their Food Diary.
RoseTampa recorded a Journal Entry and a Weigh In at 233.6 lb.
m67061 recorded a Weigh In at 261.2 lb.
cutetony updated their Food Diary.
Joehi recorded a Weigh In at 133.6 lb.
bbosch30 commented on their Journal Entry.
Lovealark recorded a Weigh In at 206.6 lb.
szinski recorded a Weigh In at 198.8 lb.