MCDVMJV's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 115.0 lb
Start: 124.8 lb
Ongoing Weight Loss Phase (OWL) :
09 Oct 14 116.9 lb Down Reasonably Well
05 Oct 14 118.2 lb Up Reasonably Well
03 Oct 14 117.3 lb Up Reasonably Well
20 Sep 14 116.1 lb Down Reasonably Well
10 Aug 14 117.0 lb Up Reasonably Well
11 Mar 14 116.8 lb Up Reasonably Well
10 Mar 14 116.2 lb Down Reasonably Well
28 Feb 14 116.3 lb Down Reasonably Well
26 Feb 14 117.2 lb Down Reasonably Well
14 Feb 14 117.3 lb Down Reasonably Well
13 Feb 14 118.5 lb Up Reasonably Well
12 Feb 14 118.3 lb Down Reasonably Well
05 Feb 14 119.2 lb Up Reasonably Well
02 Feb 14 118.5 lb Down Reasonably Well
30 Jan 14 119.9 lb Down Reasonably Well
29 Jan 14 121.0 lb Up Reasonably Well
24 Jan 14 120.2 lb Down Reasonably Well
19 Jan 14 120.4 lb Down Reasonably Well
17 Jan 14 120.5 lb Down Reasonably Well
15 Jan 14 121.7 lb Up Reasonably Well
10 Jan 14 121.2 lb Down Reasonably Well
29 Dec 13 121.4 lb Down Reasonably Well
26 Dec 13 124.3 lb Up Reasonably Well
19 Dec 13 121.1 lb Up Reasonably Well
03 Dec 13 120.3 lb Up Reasonably Well
02 Dec 13 119.5 lb Up Reasonably Well
28 Nov 13 118.7 lb Down Reasonably Well
27 Nov 13 119.3 lb Down Reasonably Well
24 Nov 13 119.8 lb Up Reasonably Well
21 Nov 13 119.3 lb Down Reasonably Well
19 Nov 13 119.8 lb Up Reasonably Well
17 Nov 13 119.1 lb Steady Reasonably Well
15 Nov 13 119.1 lb Down Reasonably Well
14 Nov 13 119.6 lb Steady Reasonably Well
12 Nov 13 119.6 lb Up Reasonably Well
08 Nov 13 119.1 lb Down Reasonably Well
29 Oct 13 120.0 lb Up Reasonably Well
16 Oct 13 119.1 lb Down Reasonably Well
11 Oct 13 120.9 lb Up Reasonably Well
09 Oct 13 119.9 lb Down Reasonably Well
04 Oct 13 120.0 lb Steady Reasonably Well
29 Sep 13 120.0 lb Up Reasonably Well
28 Sep 13 119.9 lb Up Reasonably Well
28 Aug 13 118.9 lb Up Reasonably Well
23 Aug 13 118.5 lb Up Reasonably Well
21 Aug 13 118.3 lb Up Reasonably Well
18 Aug 13 117.6 lb Down Reasonably Well
17 Aug 13 117.9 lb Down Reasonably Well
14 Aug 13 119.2 lb Up Reasonably Well
13 Aug 13 119.1 lb Down Reasonably Well
24 Jul 13 120.7 lb Up Reasonably Well
07 Jul 13 119.1 lb Down Reasonably Well
28 Jun 13 122.9 lb Up Reasonably Well
21 Jun 13 118.1 lb Down Reasonably Well
20 Jun 13 118.9 lb Down Reasonably Well
18 Jun 13 119.1 lb Down Reasonably Well
01 Jun 13 119.9 lb Up Reasonably Well
03 May 13 119.0 lb Up Reasonably Well
02 May 13 117.0 lb Down Reasonably Well
01 May 13 117.6 lb Down Reasonably Well
30 Apr 13 118.2 lb Down Reasonably Well
29 Apr 13 119.0 lb Steady Reasonably Well
28 Apr 13 119.0 lb Up Reasonably Well
26 Apr 13 118.4 lb Down Reasonably Well
25 Apr 13 119.0 lb Down Reasonably Well
24 Apr 13 119.8 lb Up Reasonably Well
19 Apr 13 116.4 lb Down Reasonably Well
18 Apr 13 116.8 lb Down Reasonably Well
17 Apr 13 117.2 lb Down Reasonably Well
16 Apr 13 117.8 lb Up Reasonably Well
15 Apr 13 117.4 lb Up Reasonably Well
13 Apr 13 117.2 lb Down Reasonably Well
12 Apr 13 118.6 lb Up Reasonably Well
11 Apr 13 117.4 lb Steady Reasonably Well
10 Apr 13 117.4 lb Down Reasonably Well
09 Apr 13 119.0 lb Up Reasonably Well
08 Apr 13 118.8 lb Up Reasonably Well
07 Apr 13 118.4 lb Up Reasonably Well
06 Apr 13 117.8 lb Up Reasonably Well
05 Apr 13 117.6 lb Steady Reasonably Well
04 Apr 13 117.6 lb Down Reasonably Well
03 Apr 13 118.2 lb Down Reasonably Well
02 Apr 13 119.6 lb Up Reasonably Well
01 Apr 13 119.0 lb Up Reasonably Well
30 Mar 13 118.2 lb Steady Reasonably Well
29 Mar 13 118.2 lb Steady Reasonably Well
28 Mar 13 118.2 lb Down Reasonably Well
27 Mar 13 118.6 lb Steady Reasonably Well
26 Mar 13 118.6 lb Up Reasonably Well
25 Mar 13 117.2 lb Down Reasonably Well
24 Mar 13 117.8 lb Down Reasonably Well
23 Mar 13 118.6 lb Up Reasonably Well
22 Mar 13 117.6 lb Up Reasonably Well
21 Mar 13 117.4 lb Down Reasonably Well
20 Mar 13 118.6 lb Up Reasonably Well
19 Mar 13 116.8 lb Steady Reasonably Well
18 Mar 13 116.8 lb Down Reasonably Well
17 Mar 13 117.8 lb Up Reasonably Well
16 Mar 13 116.6 lb Down Reasonably Well
15 Mar 13 118.2 lb Up Reasonably Well
14 Mar 13 117.2 lb Down Reasonably Well
13 Mar 13 117.6 lb Down Reasonably Well
12 Mar 13 117.8 lb Down Reasonably Well
11 Mar 13 118.2 lb Up Reasonably Well
10 Mar 13 117.2 lb Down Reasonably Well
09 Mar 13 117.6 lb Down Reasonably Well
08 Mar 13 119.0 lb Up Reasonably Well
07 Mar 13 118.8 lb Steady Reasonably Well
06 Mar 13 118.8 lb Up Reasonably Well
05 Mar 13 118.4 lb Steady Reasonably Well
04 Mar 13 118.4 lb Up Reasonably Well
03 Mar 13 117.2 lb Steady Reasonably Well
02 Mar 13 117.2 lb Down Reasonably Well
01 Mar 13 117.8 lb Down Reasonably Well
28 Feb 13 118.4 lb Steady Reasonably Well
27 Feb 13 118.4 lb Steady Reasonably Well
26 Feb 13 118.4 lb Down Reasonably Well
25 Feb 13 118.8 lb Down Reasonably Well
24 Feb 13 119.6 lb Down Reasonably Well
23 Feb 13 120.4 lb Steady Reasonably Well
22 Feb 13 120.4 lb Down Reasonably Well
21 Feb 13 121.6 lb Down Reasonably Well
20 Feb 13 123.2 lb Down Reasonably Well
19 Feb 13 123.8 lb Up Reasonably Well
13 Feb 13 122.6 lb Down Reasonably Well
12 Feb 13 124.0 lb Down Reasonably Well
11 Feb 13 124.8 lb Up Reasonably Well
07 Feb 13 121.2 lb Down Reasonably Well
06 Feb 13 122.4 lb Up Reasonably Well
05 Feb 13 121.4 lb Up Reasonably Well
04 Feb 13 120.8 lb Down Reasonably Well
03 Feb 13 121.2 lb Steady Reasonably Well
02 Feb 13 121.2 lb Up Reasonably Well
01 Feb 13 120.6 lb Down Reasonably Well
31 Jan 13 120.8 lb Down Reasonably Well
30 Jan 13 121.4 lb Up Reasonably Well
29 Jan 13 121.2 lb Up Reasonably Well
28 Jan 13 121.0 lb Down Reasonably Well
27 Jan 13 121.2 lb Up Reasonably Well
26 Jan 13 120.6 lb Down Reasonably Well
25 Jan 13 121.2 lb Up Reasonably Well
24 Jan 13 120.2 lb Down Reasonably Well
23 Jan 13 121.2 lb Down Reasonably Well
22 Jan 13 121.8 lb Up Reasonably Well
21 Jan 13 121.0 lb Up Reasonably Well
20 Jan 13 120.8 lb Down Reasonably Well
19 Jan 13 121.0 lb Steady Reasonably Well
18 Jan 13 121.0 lb Down Reasonably Well
17 Jan 13 121.6 lb Down Reasonably Well
16 Jan 13 121.8 lb Steady Reasonably Well
15 Jan 13 121.8 lb Up Reasonably Well
14 Jan 13 121.0 lb Up Reasonably Well
13 Jan 13 120.4 lb Steady Reasonably Well
12 Jan 13 120.4 lb Down Reasonably Well
11 Jan 13 121.0 lb Down Reasonably Well
10 Jan 13 121.2 lb Down Reasonably Well
09 Jan 13 121.6 lb Steady Reasonably Well
08 Jan 13 121.6 lb Steady Reasonably Well
07 Jan 13 121.6 lb Down Reasonably Well
06 Jan 13 121.8 lb Steady Reasonably Well
05 Jan 13 121.8 lb Down Reasonably Well
04 Jan 13 122.0 lb Down Reasonably Well
03 Jan 13 123.0 lb Down Reasonably Well
02 Jan 13 125.4 lb Down Reasonably Well
01 Jan 13 126.2 lb Up Reasonably Well
15 Dec 12 119.8 lb Down Reasonably Well
14 Dec 12 120.4 lb Down Reasonably Well
13 Dec 12 120.8 lb Down Reasonably Well
12 Dec 12 121.4 lb Up Reasonably Well
11 Dec 12 120.8 lb Steady Reasonably Well
10 Dec 12 120.8 lb Down Reasonably Well
09 Dec 12 122.0 lb Up Reasonably Well
08 Dec 12 121.2 lb Down Reasonably Well
07 Dec 12 121.6 lb Down Reasonably Well
06 Dec 12 122.4 lb Down Reasonably Well
05 Dec 12 122.6 lb Steady Reasonably Well
04 Dec 12 122.6 lb Down Reasonably Well
03 Dec 12 122.8 lb Down Reasonably Well
02 Dec 12 123.8 lb Up Reasonably Well
23 Nov 12 120.6 lb Steady Reasonably Well
22 Nov 12 120.6 lb Down Reasonably Well
21 Nov 12 120.8 lb Up Reasonably Well
20 Nov 12 119.8 lb Up Reasonably Well
19 Nov 12 119.4 lb Down 100%
18 Nov 12 119.6 lb Steady Reasonably Well
17 Nov 12 119.6 lb Steady Reasonably Well
16 Nov 12 119.6 lb Down Reasonably Well
15 Nov 12 120.2 lb Down Reasonably Well
14 Nov 12 120.4 lb Up Reasonably Well
13 Nov 12 119.8 lb Down Reasonably Well
12 Nov 12 120.2 lb Steady Reasonably Well
10 Nov 12 120.2 lb Down Reasonably Well
09 Nov 12 120.4 lb Steady Reasonably Well
08 Nov 12 120.4 lb Up Reasonably Well
07 Nov 12 120.2 lb Down Reasonably Well
06 Nov 12 120.4 lb Up Reasonably Well
05 Nov 12 120.2 lb Steady Reasonably Well
04 Nov 12 120.2 lb Down Reasonably Well
03 Nov 12 121.0 lb Up Reasonably Well
Induction Phase:
02 Nov 12 120.4 lb Down Reasonably Well
01 Nov 12 120.6 lb Down Reasonably Well
31 Oct 12 121.2 lb Up Reasonably Well
30 Oct 12 121.0 lb Down Reasonably Well
29 Oct 12 121.4 lb Steady Reasonably Well
28 Oct 12 121.4 lb Up Reasonably Well
26 Oct 12 121.0 lb Down Reasonably Well
25 Oct 12 121.6 lb Down Reasonably Well
24 Oct 12 122.6 lb Steady Reasonably Well
23 Oct 12 122.6 lb Down Reasonably Well
22 Oct 12 122.8 lb Up Reasonably Well
21 Oct 12 122.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
20 Oct 12 122.6 lb Down Reasonably Well
19 Oct 12 123.0 lb Down Reasonably Well
18 Oct 12 123.6 lb Down Reasonably Well
17 Oct 12 123.8 lb Up Reasonably Well
16 Oct 12 123.6 lb Down Reasonably Well
15 Oct 12 124.2 lb Steady Reasonably Well
14 Oct 12 124.2 lb Down Reasonably Well
13 Oct 12 125.2 lb Up Reasonably Well
12 Oct 12 124.6 lb Down Reasonably Well
11 Oct 12 125.0 lb Down Reasonably Well
10 Oct 12 125.2 lb Up Reasonably Well
05 Oct 12 122.8 lb Up Reasonably Well
04 Oct 12 122.6 lb Down Reasonably Well
Induction Phase:
03 Oct 12 122.8 lb Down Reasonably Well
02 Oct 12 123.2 lb Down Reasonably Well
01 Oct 12 124.0 lb Up Reasonably Well
30 Sep 12 123.4 lb Up Reasonably Well
29 Sep 12 121.6 lb Down Reasonably Well
28 Sep 12 122.8 lb Down Reasonably Well
27 Sep 12 123.0 lb Down Reasonably Well
26 Sep 12 123.6 lb Down Reasonably Well
25 Sep 12 124.2 lb Down Reasonably Well
24 Sep 12 124.8 lb Up Reasonably Well
23 Sep 12 123.8 lb Up Reasonably Well
22 Sep 12 123.6 lb Down Reasonably Well
21 Sep 12 125.2 lb Down Reasonably Well
20 Sep 12 125.6 lb Up Reasonably Well
19 Sep 12 125.4 lb Down Reasonably Well
18 Sep 12 127.4 lb Up Reasonably Well
17 Sep 12 127.2 lb Up Reasonably Well
15 Sep 12 126.2 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
13 Sep 12 140.6 lb Up Not Applicable
13 Sep 12 124.8 lb Down Reasonably Well


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 130.6 lb
Get your Blood-Sugar Act Together!!!:
12 Sep 12 125.2 lb Down Reasonably Well
11 Sep 12 125.6 lb Up Reasonably Well
10 Sep 12 125.4 lb Down Reasonably Well
09 Sep 12 126.4 lb Up Reasonably Well
08 Sep 12 125.0 lb Down Reasonably Well
07 Sep 12 125.4 lb Down Reasonably Well
06 Sep 12 126.2 lb Steady Reasonably Well
05 Sep 12 126.2 lb Up Reasonably Well
04 Sep 12 125.4 lb Down Reasonably Well
03 Sep 12 125.8 lb Down Reasonably Well
02 Sep 12 126.8 lb Steady Reasonably Well
01 Sep 12 126.8 lb Up Reasonably Well
31 Aug 12 126.0 lb Down Reasonably Well
30 Aug 12 126.2 lb Down Reasonably Well
29 Aug 12 126.4 lb Down Reasonably Well
28 Aug 12 127.0 lb Down Reasonably Well
27 Aug 12 127.4 lb Down Reasonably Well
26 Aug 12 127.8 lb Down Reasonably Well
25 Aug 12 128.4 lb Down Reasonably Well
24 Aug 12 129.4 lb Down Reasonably Well
23 Aug 12 129.8 lb Down Reasonably Well
22 Aug 12 130.0 lb Up Reasonably Well
21 Aug 12 129.4 lb Steady Reasonably Well
20 Aug 12 129.4 lb Down Reasonably Well
19 Aug 12 129.6 lb Down Reasonably Well
18 Aug 12 130.6 lb Steady Not Applicable


Diet: MCDVMJV's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 136.6 lb
18 Aug 12 130.6 lb Down Reasonably Well
17 Aug 12 131.8 lb Down Reasonably Well
16 Aug 12 134.2 lb Up Reasonably Well
09 Aug 12 130.2 lb Down Reasonably Well
08 Aug 12 130.4 lb Down Reasonably Well
07 Aug 12 131.2 lb Down Reasonably Well
06 Aug 12 132.2 lb Down Reasonably Well
05 Aug 12 132.6 lb Up Reasonably Well
04 Aug 12 132.2 lb Down Reasonably Well
03 Aug 12 133.2 lb Up Reasonably Well
02 Aug 12 132.6 lb Steady Reasonably Well
01 Aug 12 132.6 lb Down Reasonably Well
31 Jul 12 132.8 lb Down Reasonably Well
30 Jul 12 134.4 lb Up Reasonably Well
29 Jul 12 134.2 lb Down Reasonably Well
28 Jul 12 134.4 lb Down Reasonably Well
27 Jul 12 134.8 lb Down Reasonably Well
25 Jul 12 135.0 lb Down Reasonably Well
24 Jul 12 136.4 lb Down Reasonably Well
23 Jul 12 136.6 lb Up Reasonably Well
22 Jul 12 136.6 lb Up Reasonably Well
21 Jul 12 136.4 lb Down Reasonably Well
20 Jul 12 137.2 lb Down Reasonably Well
19 Jul 12 138.2 lb Down Reasonably Well
18 Jul 12 138.6 lb Down Reasonably Well
17 Jul 12 139.6 lb Down Reasonably Well
16 Jul 12 140.4 lb Up Reasonably Well
26 Feb 12 133.4 lb Down Reasonably Well
20 Feb 12 133.8 lb Down Reasonably Well
13 Feb 12 136.0 lb Up Reasonably Well
02 Feb 12 133.8 lb Up Reasonably Well
01 Feb 12 132.8 lb Down Reasonably Well
30 Jan 12 133.4 lb Down Reasonably Well
29 Jan 12 133.6 lb Up Reasonably Well
28 Jan 12 133.4 lb Up Reasonably Well
26 Jan 12 132.6 lb Down Reasonably Well
25 Jan 12 134.6 lb Up Reasonably Well
23 Jan 12 133.6 lb Up Reasonably Well
22 Jan 12 132.0 lb Down Reasonably Well
21 Jan 12 133.2 lb Down Reasonably Well
20 Jan 12 133.4 lb Steady Reasonably Well
19 Jan 12 133.4 lb Down Reasonably Well
18 Jan 12 134.2 lb Down Reasonably Well
17 Jan 12 134.6 lb Up Reasonably Well
11 Jan 12 132.8 lb Steady Reasonably Well
10 Jan 12 132.8 lb Down Reasonably Well
09 Jan 12 133.6 lb Down Reasonably Well
08 Jan 12 133.8 lb Up Reasonably Well
07 Jan 12 132.6 lb Down Reasonably Well
06 Jan 12 132.8 lb Steady Reasonably Well
05 Jan 12 132.8 lb Down Reasonably Well
04 Jan 12 133.2 lb Down Reasonably Well
03 Jan 12 134.4 lb Up Reasonably Well
01 Jan 12 132.8 lb Up Reasonably Well
31 Dec 11 132.6 lb Steady Reasonably Well
29 Dec 11 132.6 lb Steady Reasonably Well
28 Dec 11 132.6 lb Up Reasonably Well
27 Dec 11 131.2 lb Down Reasonably Well
26 Dec 11 131.6 lb Down Reasonably Well
25 Dec 11 133.4 lb Down Reasonably Well
22 Dec 11 134.4 lb Up Reasonably Well
21 Dec 11 133.6 lb Steady Reasonably Well
20 Dec 11 133.6 lb Down Reasonably Well
19 Dec 11 134.6 lb Up Reasonably Well
18 Dec 11 134.2 lb Up Reasonably Well
17 Dec 11 132.6 lb Steady Reasonably Well
16 Dec 11 132.6 lb Down Reasonably Well
14 Dec 11 134.8 lb Steady Reasonably Well
13 Dec 11 134.8 lb Steady Reasonably Well
12 Dec 11 134.8 lb Up Reasonably Well
11 Dec 11 134.4 lb Up Reasonably Well
10 Dec 11 134.0 lb Steady Reasonably Well
09 Dec 11 134.0 lb Down Reasonably Well
07 Dec 11 134.8 lb Steady Reasonably Well
06 Dec 11 134.8 lb Up Reasonably Well
05 Dec 11 134.6 lb Up Reasonably Well
04 Dec 11 134.4 lb Up Reasonably Well
03 Dec 11 133.6 lb Down Reasonably Well
02 Dec 11 134.8 lb Down Reasonably Well
01 Dec 11 136.0 lb Up Reasonably Well
29 Nov 11 135.4 lb Steady Reasonably Well
28 Nov 11 135.4 lb Down Reasonably Well
27 Nov 11 135.8 lb Up Reasonably Well
26 Nov 11 135.0 lb Down Reasonably Well
25 Nov 11 135.6 lb Up Reasonably Well
24 Nov 11 134.0 lb Down Reasonably Well
23 Nov 11 134.6 lb Steady Reasonably Well
21 Nov 11 134.6 lb Up Reasonably Well
20 Nov 11 134.4 lb Up Reasonably Well
18 Nov 11 133.6 lb Down Reasonably Well
17 Nov 11 135.0 lb Steady Reasonably Well
16 Nov 11 135.0 lb Down Reasonably Well
15 Nov 11 135.8 lb Steady Reasonably Well
14 Nov 11 135.8 lb Up Reasonably Well
11 Nov 11 134.2 lb Down Reasonably Well
10 Nov 11 134.4 lb Down Reasonably Well
09 Nov 11 135.4 lb Down Reasonably Well
07 Nov 11 136.6 lb Steady Reasonably Well
06 Nov 11 136.6 lb Start Reasonably Well

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Atkins Recent Activity

moligney updated their Exercise Diary.
renemugica recorded a Journal Entry.
CatHerder supported celewis's Journal Entry.
DOTTY11559 updated their Food Diary.
dianemillervuoso recorded a Weigh In at 170.0 lb.
carol in kinderhook recorded a Weigh In at 249.4 lb.
celewis supported star71_'s Journal Entry.
oofster supported kdbarber's Weigh In.