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h_nichole04's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 180.0 lb
Induction Phase:
16 May 13 154.0 lb Down Reasonably Well
04 Mar 13 163.0 lb Down Reasonably Well
14 Feb 13 166.0 lb Down Reasonably Well
18 Jan 13 170.0 lb Down Reasonably Well
08 Jan 13 172.0 lb Down Reasonably Well
04 Jan 13 174.0 lb Down Reasonably Well
23 Dec 12 176.0 lb Down Reasonably Well
18 Dec 12 178.0 lb Down Reasonably Well
16 Dec 12 179.0 lb Down Reasonably Well
15 Dec 12 180.0 lb Down Reasonably Well
13 Dec 12 182.0 lb Up Reasonably Well
31 Mar 12 142.0 lb Down Reasonably Well
23 Mar 12 144.0 lb Down Reasonably Well
22 Mar 12 145.0 lb Down Reasonably Well
21 Mar 12 146.0 lb Down Reasonably Well
10 Mar 12 147.0 lb Down Reasonably Well
08 Mar 12 148.0 lb Down Reasonably Well
07 Mar 12 149.0 lb Down Reasonably Well
05 Mar 12 150.0 lb Down Reasonably Well
22 Feb 12 151.0 lb Down Reasonably Well
20 Feb 12 152.0 lb Down Reasonably Well
13 Feb 12 154.4 lb Down Reasonably Well
09 Feb 12 155.5 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
17 Dec 10 142.0 lb Down Reasonably Well
15 Nov 10 144.8 lb Down Reasonably Well
08 Nov 10 146.0 lb Down Reasonably Well
03 Nov 10 147.6 lb Down Reasonably Well
01 Nov 10 149.0 lb Down Reasonably Well
23 Oct 10 150.6 lb Down Reasonably Well
18 Oct 10 151.8 lb Down Reasonably Well
15 Oct 10 153.0 lb Down Reasonably Well
10 Oct 10 153.8 lb Down Reasonably Well
06 Oct 10 155.4 lb Down Reasonably Well
29 Sep 10 156.6 lb Down Reasonably Well
27 Sep 10 157.8 lb Down Reasonably Well
23 Sep 10 158.2 lb Down Reasonably Well
19 Sep 10 158.8 lb Down Reasonably Well
17 Sep 10 159.4 lb Down Reasonably Well
15 Sep 10 159.8 lb Down Reasonably Well
09 Sep 10 161.8 lb Down Reasonably Well
26 Aug 10 163.0 lb Down Reasonably Well
Induction Phase:
14 Aug 10 165.0 lb Down Reasonably Well
31 Jul 10 166.0 lb Down Reasonably Well
27 Jul 10 167.0 lb Down Reasonably Well
25 Jul 10 168.0 lb Down Reasonably Well
17 Jul 10 169.4 lb Down Reasonably Well
16 Jul 10 171.4 lb Down Reasonably Well
15 Jul 10 172.6 lb Down Reasonably Well
12 Jul 10 173.4 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
08 Jul 10 180.0 lb Start Not Applicable

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h_nichole04's Recent Activity

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recorded a weigh in at 154.0 lb.

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Atkins Recent Activity

rgraff updated their Exercise Diary.
bflegg recorded a journal and a weigh in at 162.6 lb.
Txcricketnky recorded a weigh in at 140.0 lb.
Still At It updated their Food Diary.
wackyfella recorded a weigh in at 160.9 lb.
Sherota updated their Exercise Diary.
RavenSoul69 and rksoup are now buddies.
Lessiec7 updated their Exercise Diary.
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