Diet: The Burn More Calories Than You Eat Diet

Date	Weight	How closely followed?	Goal: 181.0 lb Start: 279.0 lb
11 Mar 13	279.0 lb	Not Applicable

Diet: The Burn More Calories Than You Eat Diet

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 263.0 lb
27 Jan 13	264.6 lb	Reasonably Well
01 Jan 13	270.6 lb	Reasonably Well
23 Dec 12	271.4 lb	Reasonably Well
19 Dec 12	266.0 lb	Reasonably Well
18 Dec 12	267.6 lb	Reasonably Well
16 Dec 12	270.8 lb	Reasonably Well
15 Dec 12	269.8 lb	Reasonably Well
14 Dec 12	269.8 lb	Reasonably Well
13 Dec 12	269.0 lb	Reasonably Well
12 Dec 12	269.0 lb	Reasonably Well
11 Dec 12	269.0 lb	Reasonably Well
10 Dec 12	272.6 lb	Reasonably Well
09 Dec 12	270.8 lb	Reasonably Well
08 Dec 12	270.8 lb	Reasonably Well
07 Dec 12	270.8 lb	Reasonably Well
06 Dec 12	269.8 lb	Reasonably Well
05 Dec 12	270.2 lb	Reasonably Well
02 Dec 12	271.6 lb	Reasonably Well
01 Dec 12	269.8 lb	Reasonably Well
10 Sep 12	261.6 lb	Poorly
07 May 12	275.0 lb	Reasonably Well
18 Apr 12	278.0 lb	Reasonably Well
08 Mar 12	264.0 lb	Reasonably Well
07 Mar 12	265.4 lb	Reasonably Well
29 Feb 12	267.0 lb	Reasonably Well
21 Feb 12	267.2 lb	Reasonably Well
14 Feb 12	268.8 lb	Reasonably Well
08 Feb 12	270.8 lb	Reasonably Well
27 Jan 12	266.8 lb	Reasonably Well
11 Jan 12	266.4 lb	Reasonably Well
09 Jan 12	268.2 lb	Reasonably Well
16 Dec 11	267.4 lb	Reasonably Well
07 Dec 11	259.8 lb	Reasonably Well
07 Sep 11	261.2 lb	Reasonably Well
10 Aug 11	259.0 lb	Reasonably Well
08 Aug 11	261.0 lb	Reasonably Well
07 Aug 11	259.3 lb	Reasonably Well
06 Aug 11	259.3 lb	Reasonably Well
04 Aug 11	262.4 lb	Reasonably Well
03 Aug 11	265.7 lb	Poorly
27 Jun 11	262.4 lb	Reasonably Well
12 Jun 11	261.5 lb	Reasonably Well
24 Apr 11	260.6 lb	Reasonably Well
14 Apr 11	257.9 lb	Reasonably Well
11 Mar 11	254.6 lb	Reasonably Well
15 Feb 11	258.4 lb	Reasonably Well
20 Dec 10	254.6 lb	Reasonably Well
16 Dec 10	255.1 lb	Reasonably Well
15 Dec 10	255.1 lb	Reasonably Well
14 Dec 10	255.1 lb	Reasonably Well
13 Dec 10	256.0 lb	Reasonably Well
12 Dec 10	260.1 lb	Reasonably Well
11 Dec 10	260.6 lb	Reasonably Well
10 Dec 10	261.0 lb	Reasonably Well
09 Dec 10	261.5 lb	Reasonably Well
08 Dec 10	262.1 lb	Reasonably Well
02 Dec 10	263.0 lb	Not Applicable

Diet: The Burn More Calories Than You Eat Diet

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 240.1 lb
28 Aug 10	242.5 lb	Reasonably Well
25 Aug 10	238.5 lb	Reasonably Well
20 Aug 10	238.5 lb	Reasonably Well
16 Aug 10	238.5 lb	Reasonably Well
09 Aug 10	236.8 lb	Reasonably Well
08 Aug 10	239.0 lb	Reasonably Well
31 Jul 10	234.4 lb	Reasonably Well
30 Jul 10	234.6 lb	Reasonably Well
29 Jul 10	235.2 lb	Reasonably Well
28 Jul 10	238.1 lb	Reasonably Well
26 Jul 10	240.1 lb	Not Applicable

Diet: The Burn More Calories Than You Eat Diet

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 242.5 lb
28 Jun 10	226.6 lb	Reasonably Well
18 Jun 10	229.3 lb	Reasonably Well
17 Jun 10	229.3 lb	Reasonably Well
16 Jun 10	229.3 lb	Reasonably Well
14 Jun 10	230.2 lb	Reasonably Well
09 Jun 10	230.2 lb	Reasonably Well
07 Jun 10	231.3 lb	Reasonably Well
04 Jun 10	231.3 lb	Reasonably Well
03 Jun 10	231.3 lb	Reasonably Well
02 Jun 10	231.3 lb	Reasonably Well
01 Jun 10	231.0 lb	Reasonably Well
30 May 10	231.3 lb	Reasonably Well
29 May 10	231.3 lb	Reasonably Well
28 May 10	231.3 lb	Reasonably Well
27 May 10	233.7 lb	Reasonably Well
26 May 10	235.7 lb	Reasonably Well
25 May 10	237.4 lb	Reasonably Well
24 May 10	237.4 lb	Reasonably Well
23 May 10	237.4 lb	Reasonably Well
22 May 10	236.1 lb	Reasonably Well
21 May 10	238.3 lb	Reasonably Well
20 May 10	236.6 lb	Reasonably Well
19 May 10	237.4 lb	Reasonably Well
18 May 10	238.3 lb	Reasonably Well
17 May 10	239.2 lb	Reasonably Well
16 May 10	240.5 lb	Reasonably Well
15 May 10	240.5 lb	Reasonably Well
14 May 10	239.4 lb	Reasonably Well
12 May 10	241.8 lb	Reasonably Well
11 May 10	242.9 lb	Reasonably Well
10 May 10	242.9 lb	Reasonably Well
09 May 10	242.9 lb	Reasonably Well
07 May 10	241.6 lb	Reasonably Well
06 May 10	241.6 lb	Reasonably Well
05 May 10	241.6 lb	Not Applicable

Diet: routermonkey's own diet

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 264.6 lb
04 May 10	243.4 lb	Reasonably Well
03 May 10	243.4 lb	Reasonably Well
02 May 10	243.4 lb	Reasonably Well
01 May 10	242.5 lb	Reasonably Well
30 Apr 10	242.5 lb	Reasonably Well
29 Apr 10	243.8 lb	Reasonably Well
27 Apr 10	243.8 lb	Reasonably Well
26 Apr 10	244.7 lb	Reasonably Well
25 Apr 10	245.8 lb	Reasonably Well
24 Apr 10	245.6 lb	Reasonably Well
23 Apr 10	245.6 lb	Reasonably Well
22 Apr 10	245.6 lb	Reasonably Well
21 Apr 10	247.1 lb	Reasonably Well
20 Apr 10	250.0 lb	Reasonably Well
19 Apr 10	250.9 lb	Reasonably Well
18 Apr 10	250.9 lb	Reasonably Well
17 Apr 10	252.0 lb	Reasonably Well
16 Apr 10	253.5 lb	Reasonably Well
15 Apr 10	253.5 lb	Reasonably Well
13 Apr 10	253.5 lb	Reasonably Well
12 Apr 10	255.3 lb	Reasonably Well
11 Apr 10	256.4 lb	Reasonably Well
10 Apr 10	254.9 lb	Reasonably Well
09 Apr 10	256.2 lb	Reasonably Well
08 Apr 10	257.3 lb	Reasonably Well
07 Apr 10	258.8 lb	Reasonably Well
06 Apr 10	258.8 lb	100%
05 Apr 10	259.3 lb	100%
04 Apr 10	259.3 lb	100%
03 Apr 10	260.6 lb	Reasonably Well
02 Apr 10	261.0 lb	Reasonably Well
01 Apr 10	262.4 lb	100%
31 Mar 10	262.6 lb	Reasonably Well
29 Mar 10	264.3 lb	Reasonably Well
27 Mar 10	264.6 lb	Reasonably Well