Amir85's Weight History



Diet: Amir85's cutting diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 205.0 lb
Amir85's own diet:
11 Apr 13 183.8 lb Down Reasonably Well
06 Apr 13 185.8 lb Down Reasonably Well
03 Apr 13 186.2 lb Down Reasonably Well
24 Mar 13 186.4 lb Down Reasonably Well
19 Mar 13 187.2 lb Down Reasonably Well
16 Feb 13 189.0 lb Up Reasonably Well
14 Dec 12 182.8 lb Down Reasonably Well
10 Dec 12 183.8 lb Down Reasonably Well
10 Nov 12 186.2 lb Down Reasonably Well
06 Nov 12 187.6 lb Down Reasonably Well
24 Oct 12 189.0 lb Down Reasonably Well
17 Aug 11 194.0 lb Up Reasonably Well
20 Jan 11 183.0 lb Down Reasonably Well
08 Dec 10 188.0 lb Down Reasonably Well
24 Oct 10 192.0 lb Steady Reasonably Well
17 Oct 10 192.0 lb Down Reasonably Well
30 Sep 10 195.0 lb Steady Reasonably Well
01 Sep 10 195.0 lb Down Reasonably Well
28 May 10 200.0 lb Down Reasonably Well
30 Apr 10 202.7 lb Down Reasonably Well
22 Apr 10 203.8 lb Down Poorly
13 Apr 10 204.3 lb Steady Reasonably Well
30 Mar 10 204.3 lb Down Reasonably Well
26 Mar 10 205.2 lb Down Reasonably Well
25 Mar 10 206.0 lb Down Reasonably Well
23 Mar 10 207.5 lb Down Reasonably Well
10 Mar 10 209.0 lb Down Reasonably Well
03 Mar 10 211.0 lb Steady Reasonably Well
23 Feb 10 211.0 lb Start Not Applicable

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