kjard's Weight History

Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.0 lb
27 Jan 13 185.0 lb Up Not Applicable

Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
02 Mar 10 165.0 lb Down Reasonably Well
22 Feb 10 166.0 lb Up Reasonably Well
10 Feb 10 165.5 lb Steady Reasonably Well
04 Feb 10 165.5 lb Down Reasonably Well
02 Feb 10 166.5 lb Down 100%
01 Feb 10 167.5 lb Down Reasonably Well
31 Jan 10 168.5 lb Down Reasonably Well
27 Jan 10 169.0 lb Start Not Applicable

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kjard's Recent Activity

kjard's Own Activity

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kjard's Buddies

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Other Member Diet Recent Activity

LJ97 added aggie_d07's Chicken Bites recipe to their cook book.
HCB supported ladybuglemon's Journal Entry.
nicki225 supported Sarah Pedretti's Weigh In.
smbsmb recorded a Journal Entry and a Weigh In at 133.7 lb.
skwhite commented on Pterath's Journal Entry.
karnage2 updated their Food Diary.
mlgogo recorded a Weigh In at 123.3 lb.
Linda Fraley recorded a Weigh In at 157.0 lb.