kjard's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.0 lb
23 Apr 16 185.0 lb Steady Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.0 lb
27 Jan 13 185.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
02 Mar 10 165.0 lb Down Reasonably Well
22 Feb 10 166.0 lb Up Reasonably Well
10 Feb 10 165.5 lb Steady Reasonably Well
04 Feb 10 165.5 lb Down Reasonably Well
02 Feb 10 166.5 lb Down 100%
01 Feb 10 167.5 lb Down Reasonably Well
31 Jan 10 168.5 lb Down Reasonably Well
27 Jan 10 169.0 lb Start Not Applicable

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Ideal Protein



kjard's Recent Activity

kjard's Own Activity

kjard commented on their Weigh In.
kjard recorded a Weigh In at 185.0 lb.

kjard's Buddies

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Other Member Diet Recent Activity

PokeyJack commented on warrenwinter's Journal Entry.
jenboop20 supported joygalagate's Journal Entry.
snooginsguy recorded a Weigh In at 209.0 lb.
SeaRoyhill recorded a Journal Entry.
leave alone recorded a Weigh In at 127.0 lb.
bbqking updated their Exercise Diary.
pattytheflame and Marie 99 are now buddies.
pamb1029 recorded a Weigh In at 287.0 lb.