kjard's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 200.5 lb
11 Jun 16 187.5 lb Down Reasonably Well
01 Jun 16 191.0 lb Steady Reasonably Well
30 Apr 16 191.0 lb Down Reasonably Well
23 Apr 16 197.0 lb Down Reasonably Well
16 Apr 16 200.0 lb Down Reasonably Well
08 Apr 16 200.5 lb Steady Reasonably Well
06 Apr 16 200.5 lb Up Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.0 lb
27 Jan 13 185.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
02 Mar 10 165.0 lb Down Reasonably Well
22 Feb 10 166.0 lb Up Reasonably Well
10 Feb 10 165.5 lb Steady Reasonably Well
04 Feb 10 165.5 lb Down Reasonably Well
02 Feb 10 166.5 lb Down 100%
01 Feb 10 167.5 lb Down Reasonably Well
31 Jan 10 168.5 lb Down Reasonably Well
27 Jan 10 169.0 lb Start Not Applicable

Other Related Links

Members

Ideal Protein



kjard's Recent Activity

kjard's Own Activity

kjard commented on their Weigh In.

kjard's Buddies

No recent activity.

Other Member Diet Recent Activity

SusanCan2020 supported LadyinDenim's Journal Entry.
msbuggirl updated their Food Diary.
sidewinder_br recorded a Weigh In at 195.1 lb.
PhillySue supported LadyinDenim's Journal Entry.
Marlene1952 replied to neilbiswas's post - intermittent fasting .
meitantei87 recorded a Weigh In at 349.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wong Tian Hou recorded a Weigh In at 141.0 lb.