kjard's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 200.5 lb
11 Jun 16 187.5 lb Down Reasonably Well
01 Jun 16 191.0 lb Steady Reasonably Well
30 Apr 16 191.0 lb Down Reasonably Well
23 Apr 16 197.0 lb Down Reasonably Well
16 Apr 16 200.0 lb Down Reasonably Well
08 Apr 16 200.5 lb Steady Reasonably Well
06 Apr 16 200.5 lb Up Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.0 lb
27 Jan 13 185.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
02 Mar 10 165.0 lb Down Reasonably Well
22 Feb 10 166.0 lb Up Reasonably Well
10 Feb 10 165.5 lb Steady Reasonably Well
04 Feb 10 165.5 lb Down Reasonably Well
02 Feb 10 166.5 lb Down 100%
01 Feb 10 167.5 lb Down Reasonably Well
31 Jan 10 168.5 lb Down Reasonably Well
27 Jan 10 169.0 lb Start Not Applicable

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Ideal Protein



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Other Member Diet Recent Activity

AmyBeth913 updated their Food Diary.
ehead supported minitata's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Planb26 recorded a Weight Entry at 162.2 lb.
José Luis Córdova updated their Food Diary.
Crookedriver recorded a Weight Entry at 161.8 lb.
Lori L W recorded a Weight Entry at 135.0 lb.
goblue79 added xoxoitsAllisonxoxo's Mini Chocolate Protein Muffins recipe to their cook book.