kjard's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 200.5 lb
11 Jun 16 187.5 lb Down Reasonably Well
01 Jun 16 191.0 lb Steady Reasonably Well
30 Apr 16 191.0 lb Down Reasonably Well
23 Apr 16 197.0 lb Down Reasonably Well
16 Apr 16 200.0 lb Down Reasonably Well
08 Apr 16 200.5 lb Steady Reasonably Well
06 Apr 16 200.5 lb Up Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 185.0 lb
27 Jan 13 185.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
02 Mar 10 165.0 lb Down Reasonably Well
22 Feb 10 166.0 lb Up Reasonably Well
10 Feb 10 165.5 lb Steady Reasonably Well
04 Feb 10 165.5 lb Down Reasonably Well
02 Feb 10 166.5 lb Down 100%
01 Feb 10 167.5 lb Down Reasonably Well
31 Jan 10 168.5 lb Down Reasonably Well
27 Jan 10 169.0 lb Start Not Applicable

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