Cerebus's Weight History



Diet: The Systems View of Weight Loss
Date Weight How closely followed?
Goal: 175.0 lb
Start: 254.0 lb
15 Dec 12 166.0 lb Up Reasonably Well
13 Dec 12 165.4 lb Down Reasonably Well
10 Dec 12 165.8 lb Up Reasonably Well
23 Jun 12 159.8 lb Down Reasonably Well
13 Jun 12 161.0 lb Up Reasonably Well
03 Jun 12 160.4 lb Up Reasonably Well
03 Oct 11 159.6 lb Up Reasonably Well
26 Sep 11 159.3 lb Steady Reasonably Well
12 Sep 11 159.3 lb Up Reasonably Well
04 Sep 11 157.5 lb Up Reasonably Well
28 Aug 11 157.0 lb Up Reasonably Well
20 Aug 11 156.2 lb Down Reasonably Well
15 Aug 11 156.4 lb Up Reasonably Well
06 Aug 11 155.8 lb Up Reasonably Well
30 Jul 11 155.7 lb Down Reasonably Well
25 Jul 11 156.4 lb Up Reasonably Well
16 Jul 11 155.8 lb Down Reasonably Well
05 Jul 11 156.1 lb Down Reasonably Well
27 Jun 11 156.2 lb Up Reasonably Well
16 Jun 11 154.9 lb Up Reasonably Well
30 May 11 153.5 lb Up Reasonably Well
23 May 11 153.1 lb Up Reasonably Well
15 May 11 152.9 lb Down Reasonably Well
07 May 11 153.2 lb Down Reasonably Well
03 May 11 154.0 lb Up Reasonably Well
24 Apr 11 153.3 lb Down Reasonably Well
17 Apr 11 153.8 lb Down Reasonably Well
09 Apr 11 154.6 lb Down Reasonably Well
04 Apr 11 155.0 lb Down Reasonably Well
28 Mar 11 155.8 lb Down Reasonably Well
21 Mar 11 155.9 lb Up Reasonably Well
12 Mar 11 155.4 lb Up Reasonably Well
02 Mar 11 154.5 lb Down Reasonably Well
18 Feb 11 155.0 lb Up Reasonably Well
11 Feb 11 154.8 lb Down Reasonably Well
04 Feb 11 155.4 lb Up Reasonably Well
28 Jan 11 155.3 lb Down Reasonably Well
19 Jan 11 155.9 lb Down Reasonably Well
12 Jan 11 156.6 lb Down Reasonably Well
10 Jan 11 156.9 lb Down Reasonably Well
03 Jan 11 157.6 lb Up Reasonably Well
24 Dec 10 155.8 lb Down Reasonably Well
10 Dec 10 156.2 lb Up Reasonably Well
02 Dec 10 154.4 lb Down Reasonably Well
20 Nov 10 154.6 lb Up Reasonably Well
10 Nov 10 153.8 lb Up Reasonably Well
01 Nov 10 152.8 lb Down Reasonably Well
23 Oct 10 154.6 lb Up Reasonably Well
06 Oct 10 154.4 lb Down Reasonably Well
02 Oct 10 155.2 lb Down Reasonably Well
25 Sep 10 155.4 lb Up Reasonably Well
15 Sep 10 155.2 lb Down Reasonably Well
08 Sep 10 155.6 lb Down Reasonably Well
26 Aug 10 156.5 lb Up Reasonably Well
09 Aug 10 155.4 lb Down Reasonably Well
05 Aug 10 158.2 lb Up Reasonably Well
09 Jul 10 157.4 lb Up Reasonably Well
25 Jun 10 156.4 lb Up Reasonably Well
22 Jun 10 155.6 lb Down Reasonably Well
06 Jun 10 156.4 lb Up Reasonably Well
04 Jun 10 155.6 lb Down Reasonably Well
30 May 10 157.6 lb Down Reasonably Well
26 May 10 159.8 lb Up Reasonably Well
24 May 10 159.2 lb Down Reasonably Well
10 May 10 159.8 lb Down Reasonably Well
07 May 10 160.2 lb Up Reasonably Well
04 May 10 160.0 lb Up Reasonably Well
16 Apr 10 157.4 lb Steady Reasonably Well
12 Apr 10 157.4 lb Down Reasonably Well
11 Apr 10 158.0 lb Down Reasonably Well
10 Apr 10 159.0 lb Down Reasonably Well
09 Apr 10 161.4 lb Up Reasonably Well
08 Apr 10 160.2 lb Down Reasonably Well
07 Apr 10 161.8 lb Up Reasonably Well
06 Apr 10 161.2 lb Up Reasonably Well
05 Apr 10 160.0 lb Steady Reasonably Well
04 Apr 10 160.0 lb Steady Reasonably Well
03 Apr 10 160.0 lb Down Reasonably Well
02 Apr 10 161.4 lb Up Reasonably Well
01 Apr 10 161.2 lb Down Reasonably Well
31 Mar 10 161.6 lb Up Reasonably Well
30 Mar 10 161.4 lb Up Reasonably Well
29 Mar 10 161.0 lb Up Reasonably Well
28 Mar 10 160.6 lb Up Reasonably Well
27 Mar 10 160.4 lb Down Reasonably Well
26 Mar 10 162.0 lb Down Reasonably Well
25 Mar 10 162.4 lb Up Reasonably Well
24 Mar 10 162.0 lb Steady Reasonably Well
23 Mar 10 162.0 lb Up Reasonably Well
21 Mar 10 160.4 lb Down Reasonably Well
14 Mar 10 163.4 lb Up Reasonably Well
13 Mar 10 162.4 lb Down Reasonably Well
12 Mar 10 163.0 lb Steady Reasonably Well
11 Mar 10 163.0 lb Down Reasonably Well
10 Mar 10 164.6 lb Up Reasonably Well
09 Mar 10 164.4 lb Up Reasonably Well
08 Mar 10 164.0 lb Up Reasonably Well
07 Mar 10 163.6 lb Up Reasonably Well
06 Mar 10 163.4 lb Down Reasonably Well
05 Mar 10 164.6 lb Down Reasonably Well
04 Mar 10 165.6 lb Steady Reasonably Well
03 Mar 10 165.6 lb Down Reasonably Well
02 Mar 10 166.0 lb Down Reasonably Well
01 Mar 10 166.2 lb Up Reasonably Well
28 Feb 10 166.0 lb Up Reasonably Well
27 Feb 10 165.2 lb Down Reasonably Well
26 Feb 10 166.2 lb Up Reasonably Well
25 Feb 10 166.0 lb Steady Reasonably Well
24 Feb 10 166.0 lb Steady Reasonably Well
23 Feb 10 166.0 lb Steady Reasonably Well
22 Feb 10 166.0 lb Steady Reasonably Well
21 Feb 10 166.0 lb Down Reasonably Well
20 Feb 10 166.8 lb Down Reasonably Well
19 Feb 10 167.2 lb Down Reasonably Well
18 Feb 10 168.0 lb Up Reasonably Well
17 Feb 10 166.6 lb Down Reasonably Well
16 Feb 10 167.2 lb Steady Reasonably Well
15 Feb 10 167.2 lb Down Reasonably Well
14 Feb 10 167.4 lb Down Reasonably Well
13 Feb 10 168.0 lb Up Reasonably Well
12 Feb 10 167.6 lb Down Reasonably Well
11 Feb 10 169.0 lb Down Reasonably Well
10 Feb 10 169.2 lb Up Reasonably Well
09 Feb 10 168.4 lb Down Reasonably Well
07 Feb 10 171.0 lb Up Reasonably Well
06 Feb 10 169.6 lb Steady Reasonably Well
05 Feb 10 169.6 lb Up Reasonably Well
04 Feb 10 169.2 lb Up Reasonably Well
03 Feb 10 169.0 lb Down Reasonably Well
02 Feb 10 169.4 lb Down Reasonably Well
01 Feb 10 170.4 lb Up Reasonably Well
31 Jan 10 168.4 lb Down Reasonably Well
30 Jan 10 169.6 lb Down Reasonably Well
29 Jan 10 169.8 lb Steady Reasonably Well
28 Jan 10 169.8 lb Down Reasonably Well
27 Jan 10 170.4 lb Down Reasonably Well
26 Jan 10 171.4 lb Up Reasonably Well
25 Jan 10 171.2 lb Up Reasonably Well
24 Jan 10 170.4 lb Down Reasonably Well
23 Jan 10 171.0 lb Down Reasonably Well
22 Jan 10 172.2 lb Down Reasonably Well
21 Jan 10 173.0 lb Steady Reasonably Well
20 Jan 10 173.0 lb Down Reasonably Well
19 Jan 10 173.6 lb Up Reasonably Well
18 Jan 10 173.0 lb Down Reasonably Well
17 Jan 10 173.4 lb Up Reasonably Well
16 Jan 10 173.0 lb Down Reasonably Well
15 Jan 10 173.7 lb Down Reasonably Well
14 Jan 10 174.4 lb Up Reasonably Well
13 Jan 10 172.2 lb Down Reasonably Well
12 Jan 10 173.2 lb Down Reasonably Well
11 Jan 10 173.6 lb Down Reasonably Well
10 Jan 10 174.8 lb Up Reasonably Well
09 Jan 10 173.0 lb Down Reasonably Well
08 Jan 10 175.0 lb Down Reasonably Well
07 Jan 10 176.4 lb Up Reasonably Well
06 Jan 10 175.2 lb Down Reasonably Well
05 Jan 10 175.4 lb Down Reasonably Well
04 Jan 10 176.2 lb Up Reasonably Well
03 Jan 10 176.0 lb Down Reasonably Well
02 Jan 10 176.4 lb Up Reasonably Well
01 Jan 10 176.0 lb Down Reasonably Well
31 Dec 09 176.6 lb Down Reasonably Well
30 Dec 09 177.6 lb Down Reasonably Well
29 Dec 09 178.4 lb Down Reasonably Well
28 Dec 09 179.0 lb Up Reasonably Well
27 Dec 09 178.8 lb Steady Reasonably Well
26 Dec 09 178.8 lb Steady Reasonably Well
25 Dec 09 178.8 lb Up Reasonably Well
24 Dec 09 177.8 lb Down Reasonably Well
23 Dec 09 178.6 lb Down Reasonably Well
22 Dec 09 179.6 lb Down Reasonably Well
21 Dec 09 179.8 lb Up Reasonably Well
20 Dec 09 179.6 lb Down Reasonably Well
19 Dec 09 180.0 lb Up Reasonably Well
18 Dec 09 179.8 lb Up Reasonably Well
17 Dec 09 178.4 lb Down Reasonably Well
16 Dec 09 179.2 lb Down Reasonably Well
15 Dec 09 180.0 lb Down Reasonably Well
14 Dec 09 180.8 lb Down Reasonably Well
13 Dec 09 181.2 lb Steady Reasonably Well
12 Dec 09 181.2 lb Steady Reasonably Well
11 Dec 09 181.2 lb Down Reasonably Well
10 Dec 09 182.0 lb Down Reasonably Well
09 Dec 09 183.0 lb Down Reasonably Well
08 Dec 09 183.8 lb Steady Reasonably Well
07 Dec 09 183.8 lb Up Reasonably Well
06 Dec 09 183.4 lb Up Reasonably Well
05 Dec 09 182.2 lb Down Reasonably Well
04 Dec 09 183.0 lb Down Reasonably Well
03 Dec 09 183.8 lb Down Reasonably Well
02 Dec 09 184.6 lb Down Reasonably Well
01 Dec 09 185.4 lb Steady Reasonably Well
30 Nov 09 185.4 lb Up Reasonably Well
29 Nov 09 184.4 lb Steady Reasonably Well
28 Nov 09 184.4 lb Down Reasonably Well
27 Nov 09 186.2 lb Down Reasonably Well
26 Nov 09 186.4 lb Up Reasonably Well
25 Nov 09 184.8 lb Down Reasonably Well
24 Nov 09 186.0 lb Down Reasonably Well
23 Nov 09 186.4 lb Down Reasonably Well
22 Nov 09 186.8 lb Up Reasonably Well
21 Nov 09 185.2 lb Down Reasonably Well
20 Nov 09 186.0 lb Down Reasonably Well
19 Nov 09 186.8 lb Down Reasonably Well
18 Nov 09 187.6 lb Down Reasonably Well
17 Nov 09 188.4 lb Down Reasonably Well
16 Nov 09 189.2 lb Up Reasonably Well
15 Nov 09 188.6 lb Up Reasonably Well
14 Nov 09 188.0 lb Down Reasonably Well
13 Nov 09 189.4 lb Down Reasonably Well
12 Nov 09 190.6 lb Down Reasonably Well
11 Nov 09 191.0 lb Down Reasonably Well
10 Nov 09 191.4 lb Up Reasonably Well
09 Nov 09 190.6 lb Up Reasonably Well
08 Nov 09 190.2 lb Up Reasonably Well
07 Nov 09 189.8 lb Down Reasonably Well
06 Nov 09 191.2 lb Down Reasonably Well
05 Nov 09 192.4 lb Steady Reasonably Well
04 Nov 09 192.4 lb Down Reasonably Well
03 Nov 09 193.6 lb Up Reasonably Well
02 Nov 09 190.8 lb Down Reasonably Well
01 Nov 09 193.4 lb Up Reasonably Well
31 Oct 09 193.0 lb Down Reasonably Well
30 Oct 09 193.6 lb Steady Reasonably Well
29 Oct 09 193.6 lb Down Reasonably Well
28 Oct 09 193.8 lb Down Reasonably Well
27 Oct 09 194.8 lb Down Reasonably Well
26 Oct 09 195.6 lb Up Reasonably Well
25 Oct 09 194.4 lb Up Reasonably Well
24 Oct 09 193.0 lb Down Reasonably Well
23 Oct 09 194.0 lb Down Reasonably Well
22 Oct 09 195.0 lb Down Reasonably Well
21 Oct 09 196.6 lb Steady Reasonably Well
20 Oct 09 196.6 lb Steady Reasonably Well
19 Oct 09 196.6 lb Steady Reasonably Well
18 Oct 09 196.6 lb Steady Reasonably Well
17 Oct 09 196.6 lb Steady Reasonably Well
16 Oct 09 196.6 lb Down Reasonably Well
15 Oct 09 197.4 lb Up Reasonably Well
14 Oct 09 197.2 lb Down Reasonably Well
13 Oct 09 198.6 lb Up Reasonably Well
12 Oct 09 198.0 lb Up Reasonably Well
11 Oct 09 197.8 lb Down Reasonably Well
10 Oct 09 199.4 lb Down Reasonably Well
09 Oct 09 199.6 lb Up Reasonably Well
08 Oct 09 199.0 lb Down Reasonably Well
07 Oct 09 200.0 lb Down Reasonably Well
06 Oct 09 201.4 lb Down Reasonably Well
05 Oct 09 201.6 lb Up Reasonably Well
04 Oct 09 200.8 lb Up Reasonably Well
03 Oct 09 200.2 lb Down Reasonably Well
02 Oct 09 202.8 lb Down Reasonably Well
01 Oct 09 203.8 lb Up Reasonably Well
30 Sep 09 203.2 lb Up Reasonably Well
29 Sep 09 202.2 lb Steady Reasonably Well
28 Sep 09 202.2 lb Up Reasonably Well
27 Sep 09 201.8 lb Down Reasonably Well
26 Sep 09 202.8 lb Down Reasonably Well
25 Sep 09 204.8 lb Down Reasonably Well
24 Sep 09 205.2 lb Steady Reasonably Well
23 Sep 09 205.2 lb Down Reasonably Well
22 Sep 09 206.6 lb Up Reasonably Well
21 Sep 09 205.8 lb Up Reasonably Well
20 Sep 09 205.4 lb Down Reasonably Well
19 Sep 09 206.4 lb Down Reasonably Well
18 Sep 09 206.8 lb Down Reasonably Well
17 Sep 09 208.0 lb Up Reasonably Well
16 Sep 09 207.8 lb Up Reasonably Well
15 Sep 09 207.6 lb Down Reasonably Well
14 Sep 09 208.6 lb Up Reasonably Well
13 Sep 09 207.2 lb Down Reasonably Well
12 Sep 09 208.6 lb Down Reasonably Well
11 Sep 09 210.0 lb Down Reasonably Well
10 Sep 09 210.6 lb Down Reasonably Well
09 Sep 09 210.8 lb Down Reasonably Well
08 Sep 09 211.2 lb Up Reasonably Well
07 Sep 09 210.8 lb Up Reasonably Well
06 Sep 09 210.6 lb Down Reasonably Well
05 Sep 09 210.8 lb Down Reasonably Well
04 Sep 09 211.4 lb Down Reasonably Well
03 Sep 09 212.6 lb Up Reasonably Well
02 Sep 09 212.2 lb Down Reasonably Well
01 Sep 09 213.0 lb Up Reasonably Well
31 Aug 09 212.6 lb Down Reasonably Well
30 Aug 09 213.0 lb Up Reasonably Well
29 Aug 09 212.6 lb Down Reasonably Well
28 Aug 09 213.6 lb Down Reasonably Well
27 Aug 09 214.2 lb Down Reasonably Well
26 Aug 09 214.6 lb Down Reasonably Well
25 Aug 09 215.0 lb Down Reasonably Well
24 Aug 09 215.4 lb Up Reasonably Well
23 Aug 09 213.8 lb Down Reasonably Well
22 Aug 09 214.6 lb Down Reasonably Well
21 Aug 09 214.8 lb Down Reasonably Well
20 Aug 09 215.0 lb Down Reasonably Well
19 Aug 09 215.8 lb Down Reasonably Well
18 Aug 09 217.0 lb Up Reasonably Well
17 Aug 09 216.8 lb Down Reasonably Well
16 Aug 09 217.0 lb Down Reasonably Well
15 Aug 09 218.6 lb Up Reasonably Well
14 Aug 09 218.2 lb Down Reasonably Well
13 Aug 09 219.4 lb Up Reasonably Well
12 Aug 09 219.0 lb Down Reasonably Well
11 Aug 09 219.2 lb Down Reasonably Well
10 Aug 09 219.6 lb Down Reasonably Well
09 Aug 09 220.6 lb Down Reasonably Well
08 Aug 09 221.0 lb Down Reasonably Well
07 Aug 09 221.8 lb Steady Reasonably Well
06 Aug 09 221.8 lb Down Reasonably Well
05 Aug 09 222.0 lb Steady Reasonably Well
04 Aug 09 222.0 lb Down Reasonably Well
03 Aug 09 222.8 lb Up Reasonably Well
02 Aug 09 222.0 lb Down Reasonably Well
01 Aug 09 222.8 lb Down Reasonably Well
31 Jul 09 223.4 lb Down Reasonably Well
30 Jul 09 224.8 lb Down Reasonably Well
29 Jul 09 225.2 lb Down Reasonably Well
28 Jul 09 226.2 lb Up Reasonably Well
27 Jul 09 225.6 lb Up Reasonably Well
26 Jul 09 225.2 lb Up Reasonably Well
25 Jul 09 225.0 lb Down Reasonably Well
24 Jul 09 226.8 lb Down Reasonably Well
23 Jul 09 227.2 lb Down Reasonably Well
22 Jul 09 228.6 lb Up Reasonably Well
21 Jul 09 228.0 lb Down Reasonably Well
20 Jul 09 229.0 lb Down Reasonably Well
19 Jul 09 229.6 lb Steady Reasonably Well
18 Jul 09 229.6 lb Down Reasonably Well
17 Jul 09 229.8 lb Up Reasonably Well
16 Jul 09 229.2 lb Down Reasonably Well
15 Jul 09 231.2 lb Up Reasonably Well
14 Jul 09 231.0 lb Steady Reasonably Well
13 Jul 09 231.0 lb Down Reasonably Well
12 Jul 09 232.2 lb Up Reasonably Well
11 Jul 09 230.6 lb Down Reasonably Well
10 Jul 09 232.8 lb Steady Reasonably Well
09 Jul 09 232.8 lb Down Reasonably Well
08 Jul 09 233.8 lb Down Reasonably Well
07 Jul 09 234.6 lb Up Reasonably Well
06 Jul 09 234.4 lb Up Reasonably Well
05 Jul 09 233.5 lb Up Reasonably Well
04 Jul 09 232.8 lb Steady Reasonably Well
03 Jul 09 232.8 lb Down Reasonably Well
02 Jul 09 235.2 lb Up Reasonably Well
01 Jul 09 235.0 lb Up Reasonably Well
30 Jun 09 234.6 lb Down Reasonably Well
29 Jun 09 235.0 lb Steady Reasonably Well
28 Jun 09 235.0 lb Down Reasonably Well
27 Jun 09 235.2 lb Down Reasonably Well
26 Jun 09 238.6 lb Up Reasonably Well
25 Jun 09 237.8 lb Up Reasonably Well
24 Jun 09 236.6 lb Down Reasonably Well
23 Jun 09 238.2 lb Up Reasonably Well
22 Jun 09 237.6 lb Down Reasonably Well
21 Jun 09 238.2 lb Steady Reasonably Well
20 Jun 09 238.2 lb Up Reasonably Well
19 Jun 09 237.6 lb Down Reasonably Well
18 Jun 09 239.6 lb Up Reasonably Well
17 Jun 09 238.4 lb Down Reasonably Well
16 Jun 09 239.8 lb Down Reasonably Well
15 Jun 09 240.0 lb Down Reasonably Well
14 Jun 09 240.6 lb Down Reasonably Well
13 Jun 09 241.6 lb Up Reasonably Well
12 Jun 09 240.8 lb Down Reasonably Well
11 Jun 09 241.8 lb Down Reasonably Well
10 Jun 09 242.6 lb Up Reasonably Well
08 Jun 09 241.0 lb Up Reasonably Well
07 Jun 09 240.8 lb Down Reasonably Well
06 Jun 09 243.4 lb Down Reasonably Well
05 Jun 09 245.6 lb Up Reasonably Well
04 Jun 09 244.4 lb Up Reasonably Well
03 Jun 09 242.6 lb Down Reasonably Well
02 Jun 09 244.8 lb Up Reasonably Well
01 Jun 09 243.8 lb Down Reasonably Well
31 May 09 245.0 lb Down Reasonably Well
30 May 09 245.8 lb Down Reasonably Well
29 May 09 247.0 lb Down Reasonably Well
28 May 09 247.2 lb Up Reasonably Well
27 May 09 245.2 lb Down Reasonably Well
26 May 09 247.0 lb Down Reasonably Well
25 May 09 247.6 lb Up Reasonably Well
24 May 09 247.0 lb Down Reasonably Well
23 May 09 248.2 lb Down Reasonably Well
22 May 09 250.2 lb Up Reasonably Well
21 May 09 249.6 lb Down 100%
20 May 09 251.0 lb Steady Reasonably Well
19 May 09 251.0 lb Down Reasonably Well
18 May 09 252.0 lb Down Reasonably Well
17 May 09 254.0 lb Start Reasonably Well

Other Related Links

Members

The Systems View of Weight Loss



Cerebus's Recent Activity

Cerebus's Own Activity

No recent activity.

Cerebus's Buddies

No recent activity.

Other Member Diet Recent Activity

TCAT32 updated their Food Diary.
baangd recorded a Journal Entry and a Weigh In at 223.1 lb.
jbruntt recorded a Weigh In at 188.7 lb.
marisolc recorded a Weigh In at 190.5 lb.
Draglist commented on their Journal Entry.
tatianaka1 recorded a Weigh In at 127.9 lb.
JudynStan recorded a Weigh In at 142.0 lb.
lizevans1 rated Deborrah53's Cucumber Avocado Salad recipe .