PaulBu's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 195.0 lb
Start: 275.0 lb
Pre-Maintenance Phase:
25 Jul 14 198.0 lb Steady Reasonably Well
12 Jul 14 198.0 lb Up Reasonably Well
25 Jun 14 197.6 lb Down Reasonably Well
17 Jun 14 200.0 lb Steady Reasonably Well
31 May 14 200.0 lb Up Reasonably Well
16 May 14 199.8 lb Down Reasonably Well
11 May 14 200.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
01 May 14 203.6 lb Down Reasonably Well
14 Apr 14 208.4 lb Down Reasonably Well
03 Apr 14 211.0 lb Down Reasonably Well
22 Mar 14 212.0 lb Down Reasonably Well
13 Mar 14 213.2 lb Down Reasonably Well
03 Mar 14 216.0 lb Down Reasonably Well
20 Feb 14 217.0 lb Down Reasonably Well
08 Feb 14 218.2 lb Down Reasonably Well
28 Jan 14 220.0 lb Down Reasonably Well
17 Jan 14 223.5 lb Steady Reasonably Well
06 Jan 14 223.5 lb Down Reasonably Well
26 Dec 13 226.6 lb Down Reasonably Well
19 Dec 13 237.5 lb Down Reasonably Well
08 Dec 13 242.0 lb Down 100%
27 Nov 13 245.0 lb Down 100%
18 Nov 13 248.0 lb Down Reasonably Well
07 Nov 13 249.6 lb Down 100%
30 Oct 13 251.6 lb Down 100%
21 Oct 13 253.2 lb Down 100%
11 Oct 13 256.2 lb Down 100%
04 Oct 13 260.2 lb Down 100%
Induction Phase:
02 Oct 13 262.0 lb Down Reasonably Well
01 Sep 13 268.4 lb Down 100%
17 Aug 13 275.0 lb Start Not Applicable

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PaulBu's Recent Activity

PaulBu's Own Activity

PaulBu recorded a Journal Entry and a Weigh In at 198.0 lb.
PaulBu recorded a Weigh In at 198.0 lb.
PaulBu recorded a Weigh In at 197.6 lb.
PaulBu commented on their Weigh In.

PaulBu's Buddies

soccermom23boys and Kgremmy are now buddies.

Atkins Recent Activity

karenromiaih2002 commented on dreamcatcher10's Journal Entry.
ClassicRocker commented on SheaDlady's Journal Entry.
redoc commented on their Journal Entry.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 294.6 lb.
beware5289 replied to dianemillervuoso's post - Bowel Movements.
36251 updated their Food Diary.
mollyjean recorded a Weigh In at 240.0 lb.
pmgraph updated their Food Diary.