debneedham's Groups

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  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
  New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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The Primal Blueprint

debneedham's Recent Activity

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Carlys Mom recorded a Weight Entry at 231.0 lb.

Other Member Diet Recent Activity

gardengirl13 recorded a Weight Entry at 189.6 lb.
wholefoodnut commented on their Journal Entry.
CaerinOReilly supported DorisL72's Journal Entry.
Keddie recorded a Weight Entry at 198.4 lb.
jretiredteacher recorded a Weight Entry at 172.0 lb.
Fritzy 22 commented on DO N OK's Journal Entry.
Kristen C Har supported DorisL72's Journal Entry.
Hend El Haririe recorded a Weight Entry at 239.2 lb.