debneedham's Groups

1 to 4 of 4

104
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
303
  New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
 
3070
  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
 
  
451
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
1

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debneedham's Recent Activity

debneedham's Own Activity

debneedham recorded a Weigh In at 149.0 lb.
debneedham recorded a Weigh In at 142.0 lb.

debneedham's Buddies

bdib recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

lin1235 recorded a Journal Entry and a Weigh In at 181.7 lb.
cljar updated their Exercise Diary.
Qball57 recorded a Weigh In at 176.4 lb.
Ksweaver recorded a Weigh In at 167.2 lb.
Tasskie recorded a Journal Entry and a Weigh In at 165.3 lb.
Susana M recorded a Weigh In at 136.9 lb.
Ms_Mac recorded a Weigh In at 143.2 lb.
osher recorded a Weigh In at 374.4 lb.