debneedham's Groups

1 to 4 of 4

102
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
303
  New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
 
3126
  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
 
  
475
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
1

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debneedham's Recent Activity

debneedham's Own Activity

debneedham recorded a Weigh In at 143.0 lb.
debneedham updated their Exercise Diary.
debneedham updated their Exercise Diary.
debneedham updated their Food Diary.

debneedham's Buddies

kyleVA recorded a Journal Entry and a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

kari29 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine recorded a Weigh In at 181.7 lb.
kattay commented on Tulipgirl6's Journal Entry.
Shelley Bosch recorded a Weigh In at 143.3 lb.
Saltena recorded a Weigh In at 173.4 lb.
SOSilence updated their Food Diary.
Pumba30 recorded a Weigh In at 169.1 lb.