debneedham's Groups

1 to 4 of 4

106
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
303
  New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
 
3247
  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
 
  
503
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
1

Other Related Links

Members

The Primal Blueprint


debneedham's Recent Activity

debneedham's Own Activity

debneedham recorded a Weigh In at 149.0 lb.
debneedham updated their Exercise Diary.
debneedham updated their Food Diary.
debneedham recorded a Weigh In at 150.0 lb.

debneedham's Buddies

bdib recorded a Weigh In at 183.8 lb.

Other Member Diet Recent Activity

adeleaggi recorded a Journal Entry.
nastaciasmith supported LadyBea40's Weigh In.
sara_corfield recorded a Weigh In at 215.0 lb.
rosewinegirl recorded a Weigh In at 164.0 lb.
Sean840 recorded a Weigh In at 178.1 lb.
patriciah73 recorded a Weigh In at 175.3 lb.
Dani575 recorded a Weigh In at 119.3 lb.
Morgaana recorded a Weigh In at 138.6 lb.