debneedham's Groups

1 to 4 of 4

107
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
298
  New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
 
3324
  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
 
  
515
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
1

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The Primal Blueprint


debneedham's Recent Activity

debneedham's Own Activity

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debneedham's Buddies

LaPrieta and Suzi161 are now buddies.
Carlys Mom recorded a Weigh In at 230.8 lb.

Other Member Diet Recent Activity

Timothy Yinger recorded a Weigh In at 261.0 lb.
HCB supported cdudley's Weigh In.
downwithme updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
8jscats recorded a Journal Entry and a Weigh In at 276.2 lb.
XshapeshiftX supported madcity's Weigh In.
philmck commented on their Journal Entry.
Crookedriver submitted a diet Tip.