debneedham's Groups

1 to 4 of 4

108
  GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
 
  
296
  New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.
 
3432
  40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
 
  
523
  Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
 
1

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debneedham's Recent Activity

debneedham's Own Activity

debneedham updated their Food Diary.
debneedham recorded a Weight Entry at 155.0 lb.

debneedham's Buddies

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Other Member Diet Recent Activity

Bryan5242 recorded a Weight Entry at 143.0 lb.
ISYMFS7 updated their Exercise Diary.
soonsoonsoon supported HCB's Journal Entry.
Ideal Weight supported gamer1489's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GENARO RAFAEL JUAREZ SANDOVAL recorded a Weight Entry at 162.3 lb.
RiverRes supported dawnlmccormick's Weight Entry.
Meatguy recorded a Weight Entry at 230.0 lb.