boardtocertaindeath's Groups

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447
  Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.
 
  
102
  40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.
 
4614
  40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
 
 
1

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boardtocertaindeath's Recent Activity

boardtocertaindeath's Own Activity

boardtocertaindeath updated their Exercise Diary.
boardtocertaindeath updated their Food Diary.
boardtocertaindeath updated their Food Diary.
boardtocertaindeath updated their Exercise Diary.

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Other Member Diet Recent Activity

rahjay updated their Food Diary.
cdcouture recorded a Weigh In at 131.6 lb.
chadlius88 recorded a Weigh In at 173.6 lb.
derekfitt recorded a Weigh In at 196.0 lb.
pilates58 recorded a Weigh In at 178.0 lb.
strive2bethin supported smek316's Journal Entry.
emilyjoamy recorded a Weigh In at 286.4 lb.
beautiful-sunrise recorded a Weigh In at 134.0 lb.