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LET'S PARTY
Workouts, abs 2 times a week, bodyweight 3 times a week, push ups every day.
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39
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Vegetable Fiesta
Make October lean and green! Eat as many vegies, at least 4 serves per day, for 4 weeks.
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62
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22 Kill
22 Veterans commit suicide in the United States every day. 22 Pushups a day for 22 consecutive days. 22kill.com
Semper Fi
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56
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Happy 4th of July!!!
Summer is coming and that means beaches, bbq's and parties. Show your loved and even the mean ones. What you have achieved.
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35
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Just Walk it OFF
It's time to just WALK it OFF! Lose those pounds and inches to the best of YOUR ABILITY and then PUSH YOURSELF HARDER!
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116
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Lose 20 lbs By December 31
I need a motivator! Lets do this together people! Twenty pounds in 9 weeks is what we're looking for. Do your best!
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