Sousani's Challenges

1 to 8 of 8

Yoga 120 minutes a Week
The holidays are over, the new year has begun - let's balance, improve our circulation and blood pressure and breath deeply.

status:	Completed
ended:	26 Apr 09
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The 7 Day 90% Raw Food Diet!
Lots of nice fruit and Veg (steam if you have to) washed down with lots of water or green tea.

status:	Completed
ended:	22 Jan 09
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End the Year on the Right Note!
End the year on a positive note so we can start 2009 on a downward spiral!

status:	Completed
ended:	01 Jan 09
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Holiday Resolution - Eat Right and Exercise?
Want to look good for the New Year? Don't wait for your "New Year's Resolution" NO! Let's do it now!

status:	Completed
ended:	05 Jan 09
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The New Year's Biggest Loser!
This should be fun! Going off of the "Biggest Loser" concept. Good Luck To All!

status:	Completed
ended:	29 Dec 08
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Yoga: 30 minutes 3 times a week
Let's work together to find balance, flexibility & serenity through elections, holidays and a new year with yoga.

status:	Completed
ended:	24 Jan 09
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Can you stick to your goal?
Set yourself a goal for November - and stick to it! Tell us, what you want to do, and then do it.

status:	Completed
ended:	29 Nov 08
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Common Sense Challenge
No marathons or counting - just fitting into my jeans! Exercise 30 minutes a day for 4 weeks! Simple, common sense first step

status:	Completed
ended:	25 Oct 08
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