louturc's Challenges

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8
  Gain 10lbs in 5 weeks
eat 3 high cal. Meals a day + snacks 1 protein shake a day & 30 min. Of exercise 5 days a wk. Include weight lifting.
status: Completed
ended: 22 Dec 12
view progress
 
 
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johntedson updated their Exercise Diary.
bradyaj1 recorded a Weigh In at 154.8 lb.
Macbaggs recorded a Weigh In at 136.0 lb.
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BWelling updated their Food Diary.
Char60 commented on Sweet Ce's Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
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