louturc's Challenges

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8
  Gain 10lbs in 5 weeks
eat 3 high cal. Meals a day + snacks 1 protein shake a day & 30 min. Of exercise 5 days a wk. Include weight lifting.
status: Completed
ended: 22 Dec 12
view progress
 
 
1

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ifeellowohno recorded a Weigh In at 181.9 lb.
intellegentpantalons recorded a Weigh In at 148.0 lb.
chriswith2 recorded a Weigh In at 214.5 lb.
abbybfit added Antoine1984's Protein Pancakes II recipe to their cook book.
Sugar Waffle supported IamLinny's Journal Entry.
Silksands recorded a Weigh In at 160.0 lb.
DBLWING supported bdmgoggins's Journal Entry.
TeresaMc recorded a Weigh In at 145.0 lb.