louturc's Challenges

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8
  Gain 10lbs in 5 weeks
eat 3 high cal. Meals a day + snacks 1 protein shake a day & 30 min. Of exercise 5 days a wk. Include weight lifting.
status: Completed
ended: 22 Dec 12
view progress
 
 
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louturc's Own Activity

louturc updated their Food Diary.
louturc updated their Food Diary.
louturc recorded a Weigh In at 206.0 lb.
louturc updated their Food Diary.

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Other Member Diet Recent Activity

Julesy702 supported LCLisaP's Journal Entry.
Kinglord recorded a Weigh In at 212.0 lb.
TNMike recorded a Weigh In at 195.0 lb.
samanthawanzo123 recorded a Weigh In at 135.0 lb.
Kara St John recorded a Weigh In at 140.0 lb.
Dante Grey recorded a Journal Entry and a Weigh In at 204.5 lb.
Hornet Mech recorded a Weigh In at 169.0 lb.
Nastacia22 submitted a diet Tip.