louturc's Challenges

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8
  Gain 10lbs in 5 weeks
eat 3 high cal. Meals a day + snacks 1 protein shake a day & 30 min. Of exercise 5 days a wk. Include weight lifting.
status: Completed
ended: 22 Dec 12
view progress
 
 
1

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donhamilton1 updated their Food Diary.
KayLei12 updated their Food Diary.
judywildman recorded a Weigh In at 241.0 lb.
Sarah1950 supported alumibird1's Weigh In.
Juliemackay recorded a Weigh In at 159.2 lb.
HCB supported picklemuncher's Journal Entry.
mskestrela updated their Food Diary.
DMZur updated their Food Diary.