RedRose72's Challenges

1 to 7 of 7

40
  Exercise 30' every day.
Exercise 30 minutes every day six days a week. You may do whatever suits you best as long as you get your heart rate up.
status: Completed
ended: 24 May 17
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67
  Say NO to sugar
NO refined sugar. Brown, white, raw or otherwise. Stay away from sugar alcohols and chemical substitutes.
status: Completed
ended: 29 Mar 14
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86
  20lbs by December!
Eat lots of veggies, fruits & beans. drink lots of green tea & water. exercise at least 5 days a week for 1 hour per day.
status: Completed
ended: 01 Dec 13
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413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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572
  8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.
status: Completed
ended: 28 Sep 11
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302
  8 Week Summer Weight Loss Challenge
Choose a weight loss goal and go for it!
status: Completed
ended: 22 Aug 11
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79
  Sugar Free for a Week
Cut out all sugar for 1 week.
status: Completed
ended: 27 Jun 11
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