RedRose72's Challenges

1 to 7 of 7

40
  Exercise 30' every day.
Exercise 30 minutes every day six days a week. You may do whatever suits you best as long as you get your heart rate up.
status: Completed
ended: 24 May 17
view progress
 
  
67
  Say NO to sugar
NO refined sugar. Brown, white, raw or otherwise. Stay away from sugar alcohols and chemical substitutes.
status: Completed
ended: 29 Mar 14
view progress
 
86
  20lbs by December!
Eat lots of veggies, fruits & beans. drink lots of green tea & water. exercise at least 5 days a week for 1 hour per day.
status: Completed
ended: 01 Dec 13
view progress
 
  
413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
view progress
 
572
  8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.
status: Completed
ended: 28 Sep 11
view progress
 
  
302
  8 Week Summer Weight Loss Challenge
Choose a weight loss goal and go for it!
status: Completed
ended: 22 Aug 11
view progress
 
79
  Sugar Free for a Week
Cut out all sugar for 1 week.
status: Completed
ended: 27 Jun 11
view progress
 
 
1

Other Related Links

Members


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported april761's Journal Entry.
minniethekitty updated their Food Diary.
maskreybrown recorded a Weight Entry at 164.0 lb.
vodyanyk recorded a Weight Entry at 131.4 lb.
Erin50266 recorded a Journal Entry.
Ami Gallacher recorded a Weight Entry at 135.8 lb.
is... supported no_epoche's Journal Entry.
shellyle recorded a Weight Entry at 170.0 lb.