KayseaLove's Challenges

1 to 10 of 10

22
  The Strict Adherence Challenge 2
Stay below 95% of RDI each day this week. Don't have a RDI? Ask me for a great site. The one on FS yields much too high.
status: Completed
ended: 25 Jul 17
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219
  Lose 1lb per week - 12 week challenge
Slow weight loss is good. Use whatever method best suits you to lose 1lb per week.
status: Completed
ended: 04 Apr 16
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49
  No Alcohol For All Of January
Starts 8am Jan 1st for the whole month of no drinking. Feel the weight off your shoulders.
status: Completed
ended: 29 Jan 16
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22
  1 Day A Week Fasting
Pick a day of the week and every week fast for that entire day.
status: Completed
ended: 16 Dec 13
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45
  Summer Month Challenge
This challenge will push you to eat/drink healthy, make good choices, walk and conduct a 30 day squat and crunch challenge.
status: Completed
ended: 05 Aug 13
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307
  Ten Pounds in a Month
Lose ten pounds in four weeks. Exercise at least five times a week for half an hour a day. Eat well, drink water.
status: Completed
ended: 20 Jul 13
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199
  Summer Walking Weight Loss Challenge
Walk for at least 30 minutes a day through the end of summer :)
status: Completed
ended: 09 Sep 13
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41
  Dancing half my weight away!
Let's dance and shed some pounds! Let that music motivate our jiggly bodies to move! Shed these pounds & have fun doing it!
status: Completed
ended: 09 Sep 13
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69
  June yoga exploration
Take some time this june to explore yoga, gain some balance and flexibility!
status: Completed
ended: 24 Jun 13
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32
  Water Cooler
Drink 20 oz of water every two hours at work or drink 50% of your body weight in oz of water a day
status: Completed
ended: 21 Feb 11
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KayseaLove recorded a Weight Entry at 191.0 lb.
KayseaLove recorded a Weight Entry at 190.6 lb.
KayseaLove updated their Food Diary.
KayseaLove updated their Food Diary.

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