dean.harryman

Start Weight:(04 Mar 10) 281.0 lb
Current Weight:(26 Jan 15) 211.5 lb
Goal Weight:170.0 lb
following: dean.harryman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Mar 10

dean.harryman's Weight History


dean.harryman's Latest Member Challenges

105
  Getting ready for the New Year Party 2015 !
status: Completed
ended: 31 Dec 14
view progress
 
  
110
  6 months of losing weight!!! Part 1...
status: In Progress
currently: Week 10 of 12
end date: Monday 16 Feb 15
view progress
 


dean.harryman's Buddies

Trishie69
on diet
buddies only
 
pbabcock
buddies only
dean.harryman has 2 buddies


dean.harryman's Cookbook

cals: 122kcal | fat: 0.68g | carbs: 25.35g | prot: 4.53g
Rice & Black Bean Salad with Mango
Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeƱos and cilantro.
view complete cookbook

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dean.harryman's Recent Food & Exercise

dean.harryman's Recent Activity

dean.harryman's Own Activity

dean.harryman recorded a Weigh In at 211.5 lb.
dean.harryman supported marquitajones's Weigh In.
dean.harryman supported Rnbwgrl's Weigh In.
dean.harryman supported Delacroix's Weigh In.

dean.harryman's Buddies

No recent activity.

Other Member Diet Recent Activity

Pat BComingSlim and N.Warren are now buddies.
looking2change recorded a Weigh In at 273.5 lb.
kattay supported unamoyer's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ketomancer supported HCB's Journal Entry.
nicholaix supported Instantcrazy's Journal Entry.
Teresa Goins recorded a Journal Entry.
mintybonbon supported kakadu99's Weigh In.