ashleym.bell

Start Weight:(04 Mar 10) 150.0 lb
Current Weight:(28 Oct 14) 151.0 lb
Goal Weight:140.0 lb
following: ashleym.bell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Mar 09

ashleym.bell's Weight History


ashleym.bell's Latest Member Challenges

168
  Lose 20 lbs Before Summer!
status: Completed
ended: 31 May 10
view progress
 
 


ashleym.bell's Cookbook

cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

Other Related Links

Members


ashleym.bell's journal

05 January 2011

Ex Fat Loss Fat Loss Monday 1281 1708 Tuesday 1200 1367 Wednesday 1537 2050 Thursday 1281 1708 Friday 1200 1537 ...

ashleym.bell's Recent Food & Exercise

ashleym.bell's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

ashleym.bell's Recent Activity

ashleym.bell's Own Activity

ashleym.bell updated their Food Diary.
ashleym.bell recorded a Weigh In at 151.0 lb.

ashleym.bell's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Luke Lewiston recorded a Weigh In at 190.5 lb.
av8r8 recorded a Weigh In at 194.0 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
Raelynn812 recorded a Weigh In at 126.8 lb.
IAT recorded a Weigh In at 123.7 lb.
Cristina11r recorded a Weigh In at 149.9 lb.
breakthebat recorded a Weigh In at 164.9 lb.