Mz.Dolphin
Joined August 2012
Posts
378
Following
12
Followers
9
Weight History

Start Weight
149.9 lb
Lost so far: 2.9 lb

Current Weight
147.0 lb
Performance: losing 3.1 lb a week

Goal Weight
119.0 lb
Still to go: 28.0 lb

Mz.Dolphin's Weight History


Mz.Dolphin's Latest Member Challenges

126
  5 Week H2O Challenge
status: Completed
ended: 05 Jun 16
view progress
 
 


Following

Petroleum96
last weighin: losing 4.6 lb a week Down
 
Sarah Bru
last weighin: gaining 0.1 lb a week Up
Christinemeowk
last weighin: losing 3.7 lb a week Down
 
RoaminRome
last weighin: losing 7.1 lb a week Down



Mz.Dolphin's Latest Posts

How Often Do you weigh yourself?
every 1st day of the month but sometimes I did it once a week , when I'm doing a weekly challenge
posted 07 Apr 2016, 10:13
Anyone using the Fitbit Flex or similar devices?
Fitbit Charge HR Plum
posted 05 Apr 2016, 05:17
Mz.Dolphin has submitted 2 posts

Other Related Links

Members

Sparkpeople.com


Mz.Dolphin's journal

31 December 2017

Auto-update from FitBit via FitMess
on diet Sparkpeople.com  

30 December 2017

Auto-update from FitBit via FitMess
on diet Sparkpeople.com  

Mz.Dolphin's Recent Food & Exercise


Mz.Dolphin's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

Mz.Dolphin's Recent Activity

Mz.Dolphin's Own Activity

Mz.Dolphin recorded a Journal Entry and a Weight Entry at 147.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 147.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 146.6 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 148.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

oshauncf commented on their Journal Entry.
buffy salvadore supported murphthesurf's Journal Entry.
Char60 commented on ClarityAnn's Journal Entry.
amandakane1 supported jmdmaracazzo's Journal Entry.
ClarityAnn recorded a Journal Entry.
Bats547 updated their Food Diary.
xappie supported stevielack5150's Weight Entry.
rosio19 commented on their Journal Entry.