Mz.Dolphin
Joined August 2012
Posts
369
Following
12
Followers
9
Weight History

Start Weight
149.9 lb
Lost so far: 1.8 lb

Current Weight
151.7 lb
Performance: losing 3.1 lb a week

Goal Weight
119.0 lb
Still to go: 32.6 lb

Mz.Dolphin's Weight History


Mz.Dolphin's Latest Member Challenges

126
  5 Week H2O Challenge
status: Completed
ended: 05 Jun 16
view progress
 
 


Following

Sarah Bru
last weighin: gaining 0.1 lb a week Up
 
Christinemeowk
last weighin: losing 3.7 lb a week Down
RoaminRome
last weighin: losing 7.1 lb a week Down
 
Petroleum96
last weighin: losing 4.6 lb a week Down



Mz.Dolphin's Latest Posts

How Often Do you weigh yourself?
every 1st day of the month but sometimes I did it once a week , when I'm doing a weekly challenge
posted 07 Apr 2016, 10:13
Anyone using the Fitbit Flex or similar devices?
Fitbit Charge HR Plum
posted 05 Apr 2016, 05:17
Mz.Dolphin has submitted 2 posts

Other Related Links

Members

Sparkpeople.com


Mz.Dolphin's journal

12 December 2017

Auto-update from FitBit via FitMess
on diet Sparkpeople.com  

11 December 2017

Auto-update from FitBit via FitMess
on diet Sparkpeople.com  

Mz.Dolphin's Recent Food & Exercise


Mz.Dolphin's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

Mz.Dolphin's Recent Activity

Mz.Dolphin's Own Activity

Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.4 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 152.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.2 lb.

Following

Sarah Bru recorded a Weight Entry at 156.8 lb.

Other Member Diet Recent Activity

Luluq Intaniar recorded a Weight Entry at 187.4 lb.
abdullahgumus7272 commented on viktoria harskova's Journal Entry.
nicolefredrickson recorded a Weight Entry at 151.2 lb.
ApacheTiger37 supported Debra calcagno's Weight Entry.
jpboos recorded a Weight Entry at 181.0 lb.
clsee80 recorded a Weight Entry at 177.9 lb.
Cathie6 recorded a Weight Entry at 162.0 lb.
thsiun commented on cherik1's Weight Entry.