Joined August 2012
Weight History

Start Weight
149.9 lb
Lost so far: 2.9 lb

Current Weight
147.0 lb
Performance: losing 3.1 lb a week

Goal Weight
119.0 lb
Still to go: 28.0 lb

Mz.Dolphin's Weight History

Mz.Dolphin's Latest Member Challenges

  5 Week H2O Challenge
status: Completed
ended: 05 Jun 16
view progress


last weighin: losing 0.8 lb a week Down
Sarah Bru
last weighin: steady Steady
The Japanese Zombie
on diet Atkins
last weighin: losing 0.5 lb a week Down
last weighin: losing 4.6 lb a week Down

Mz.Dolphin's Latest Posts

How Often Do you weigh yourself?
every 1st day of the month but sometimes I did it once a week , when I'm doing a weekly challenge
posted 07 Apr 2016, 10:13
Anyone using the Fitbit Flex or similar devices?
Fitbit Charge HR Plum
posted 05 Apr 2016, 05:17
Mz.Dolphin has submitted 2 posts

Other Related Links


Mz.Dolphin's journal

31 December 2017

Auto-update from FitBit via FitMess
on diet  

30 December 2017

Auto-update from FitBit via FitMess
on diet  

Mz.Dolphin's Recent Food & Exercise

Mz.Dolphin's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!