Evi.r
Joined August 2012
Posts
61
Following
2
Followers
3
Weight History

Start Weight
142.2 lb
Lost so far: 4.6 lb

Current Weight
146.8 lb
Performance: losing 0.5 lb a week

Goal Weight
143.3 lb
Still to go: 3.5 lb

Evi.r's Weight History


Following

químicamarcela
only visible to followers
 
LUANA202
last weighin: losing 0.1 lb a week Down


Evi.r's Cookbook

cals: 84kcal | fat: 3.57g | carbs: 10.33g | prot: 6.38g
Panqueca Dukan
Receita de panqueca baixo carboidrato, quebra um galho no café da manhã quando se faz dieta de proteínas.
cals: 169kcal | fat: 7.57g | carbs: 21.94g | prot: 3.97g
Muffin de Aveia Maçã
Gostoso e saudável.
cals: 134kcal | fat: 1.77g | carbs: 17.66g | prot: 10.91g
Bolo de Chocolate
Bolo de chocolate sem farinha.
view complete cookbook

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Following

químicamarcela recorded a Weight Entry at 154.3 lb.

Other Member Diet Recent Activity

Mrs_Chabrier supported CrashtestDawnie's Journal Entry.
muyus2011 recorded a Weight Entry at 150.0 lb.
wcondra recorded a Weight Entry at 184.4 lb.
Djinn42 recorded a Weight Entry at 195.4 lb.
dlehr84 recorded a Weight Entry at 202.2 lb.
tonisusannolan recorded a Weight Entry at 140.4 lb.
KeysMango recorded a Weight Entry at 236.2 lb.
tdockery1 recorded a Journal Entry and a Weight Entry at 232.4 lb.