Joined March 2018
Weight History

Start Weight
223.6 lb
Lost so far: 40.1 lb

Current Weight
183.5 lb
Performance: losing 6.3 lb a week

Goal Weight
150.0 lb
Still to go: 33.5 lb
A mother of four teenagers, and a wife to a wonderful man. I struggle to balance feeding my family well, but also healthy. I also have battled depression all my life and eating was a coping mechanism for me. But I'm feeling my age and realizing I want to live longer to see my children grown and I fear if I don't lose weight, I may not be around for a long while. I kept trying to get motivated but nothing would work... until one day I had enough. I buckled down, bought a book to give me inspiration and am now sticking to my diet. It's going to be a long journey, but I'm ready. I'm finally ready to take back my health and lose the pounds I so desperately need to lose.

CarrieV.'s Weight History


last weighin: losing 8.4 lb a week Down
last weighin: losing 2.8 lb a week Down
last weighin: steady Steady
last weighin: gaining 1.6 lb a week Up

CarrieV.'s Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook

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CarrieV.'s journal

23 July 2018

Back on track today but really craving junk food. No junk in house now, so hopefully I will let the craving pass and will be ok in a couple of days. This ...
on diet CarrieV.'s own diet  

09 July 2018

Have really gotten off track. Today is a new day, a new week and new motivation. God help me!
on diet CarrieV.'s own diet  

CarrieV.'s Recent Food & Exercise

CarrieV.'s Recent Activity

CarrieV.'s Own Activity

CarrieV. commented on their Weight Entry.
CarrieV. recorded a Weight Entry at 183.5 lb.
CarrieV. recorded a Weight Entry at 184.4 lb.
CarrieV. recorded a Weight Entry at 185.2 lb.


JackieSpahr supported rosio19's Journal Entry.
HCB supported *Starshine*'s Weight Entry.

Other Member Diet Recent Activity

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