CarrieV.
Joined March 2018
Posts
86
Following
18
Followers
50
Weight History

Start Weight
223.6 lb
Lost so far: 34.4 lb

Current Weight
189.2 lb
Performance: losing 21.0 lb a week

Goal Weight
150.0 lb
Still to go: 39.2 lb
A mother of four teenagers, and a wife to a wonderful man. I struggle to balance feeding my family well, but also healthy. I also have battled depression all my life and eating was a coping mechanism for me. But I'm feeling my age and realizing I want to live longer to see my children grown and I fear if I don't lose weight, I may not be around for a long while. I kept trying to get motivated but nothing would work... until one day I had enough. I buckled down, bought a book to give me inspiration and am now sticking to my diet. It's going to be a long journey, but I'm ready. I'm finally ready to take back my health and lose the pounds I so desperately need to lose.

CarrieV.'s Weight History


Following

Online now Vickiauntmick
last weighin: gaining 0.9 lb a week Up
 
Online now rubato456
last weighin: losing 2.8 lb a week Down
Online now aaronpark
last weighin: gaining 0.7 lb a week Up
 
raveneyes76
last weighin: losing 14.0 lb a week Down


CarrieV.'s Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook

Other Related Links

Members


CarrieV.'s journal

13 June 2018

Meh.
on diet CarrieV.'s own diet  

09 June 2018

Been dealing with a health issue lately that affects my calorie intake. Functional Dyspepsia. I will eat small meals and get a very, very full feeling ...
on diet CarrieV.'s own diet  

CarrieV.'s Recent Food & Exercise


CarrieV.'s Recent Activity

CarrieV.'s Own Activity

CarrieV. supported ClarityAnn's Journal Entry.
CarrieV. supported Greylocke's Weight Entry.
CarrieV. supported amers80's Weight Entry.
CarrieV. supported The_Z_Man's Weight Entry.

Following

Vickiauntmick supported sybilouise's Weight Entry.

Other Member Diet Recent Activity

Miraculum commented on their Journal Entry.
Ecclefechan updated their Food Diary.
Vickiauntmick supported sybilouise's Weight Entry.
Kenna Morton supported rosio19's Journal Entry.
00Marx00 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
outofplacegirl updated their Food Diary.
kattay supported HCB's Journal Entry.