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Aleksandr.S.P.B.
Aleksandr.S.P.B.
Joined August 2019
Posts
335
Following
11250
Followers
600
Weight History
Start Weight
178.4 lb
Lost so far:
4.2 lb
Current Weight
174.2 lb
Performance:
gaining 1.2 lb a week
Goal Weight
143.3 lb
Still to go:
30.9 lb
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Aleksandr.S.P.B.'s Weight History
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chistyi777
last weighin:
losing 0.5 lb a week
lmortal
last weighin:
gaining 2.8 lb a week
Fitolmakicinyeme
last weighin:
losing 4.6 lb a week
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Aleksandr.S.P.B.'s Recent Food & Exercise
1 1/4 servings Yoguru Йогурт без Добавления Сахара 1,5%
1
medium
Банан
0.2 serving Медовый Дом Мёд Алтайский Гречишный
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar