Aleksandr.S.P.B.

Joined August 2019

Posts

350

Following

11226

Followers

615

Weight History

Start Weight

178.4 lb

Lost so far: 8.6 lb

Current Weight

169.8 lb
Performance: losing 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 26.5 lb

Aleksandr.S.P.B.'s Weight History

	North-Wind
	last weighin: gaining 0.8 lb a week

view all

	1 3/4 servings Белый Город Молоко 2,5%
	0.1 serving Good Food Семечки Подсолнечника
	1 serving Первый Русский Протеин Protein
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph