Weigh In record (no journal entry) for 04 May 2016
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148.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2016:
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1508 kcal
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Fat: 54.74g | Prot: 71.16g | Carb: 187.45g.
Breakfast: Water, Green Tea, ShopRite Sugar Free Hazelnut Coffee Creamer, Coffee, Blue Print Cleanse Green Juice, Whole Wheat Bread, Turkey Bacon, Egg, Egg White. Lunch: Water, Egg, Ottogi Jin Ramen. Dinner: Water, Green Tea, Butter, Dinner Rolls, Mashed Potato, Corn, Thousand Island Dressing, House Salad, Turkey Breast Meat. Snacks/Other: Water, Mangos, Peanut Butter and Jelly Sandwich. more...
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1727 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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