Weigh In record (no journal entry) for 15 July 2017
|
169.8 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2017:
|
1573 kcal
|
Fat: 86.00g | Prot: 42.89g | Carb: 156.87g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee with Cream and Sugar. Lunch: Vegetable Beef Soup (Home Recipe), Fried Batter Dipped Eggplant. Snacks/Other: Prairie Farms Dairy Whole Milk, Soft Bread Stick, Granny B's Frosted Sugar Cookie, Tea (Brewed), White Bread. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almanio's weight history
|