Afrayedknot2012's Journal, 19 April 2017

Weigh In record (no journal entry) for 19 April 2017
356.0 lb Lost so far: 0 lb.    Still to go: 176.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2017:
1516 kcal Fat: 96.48g | Prot: 93.29g | Carb: 71.69g.   Breakfast: Cinnamon, Vitamin Shoppe Glucomannan, Thrive Boost, Thrive Premium Lifestyle Mix, Ensure Ensure Light Nutrition Shake - Milk Chocolate. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Philadelphia Original Cream Cheese, Celery, Golden Corral Deviled Eggs, Coca-Cola Cherry Coke Zero (Can), Rotisserie Chicken (Skin Not Eaten). Dinner: Fresca Citrus Flavored Soda, Atkins Frozen Beef Merlot, Trader Joe's Olive Oil & Lemon Juice, Roma Tomatoes, Young Green Onions, Parsley, Cooked Asparagus (from Fresh). Snacks/Other: Cream Cheese, Guerrero Chicharrones (Fried Pork Rinds), Breyers No Sugar Added Butter Pecan Ice Cream, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Kraft Extra Sharp Cheddar Cheese, Pecan Nuts. more...

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