Weigh In record (no journal entry) for 08 February 2012
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432.0 lb
Lost so far: 53.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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5339 kcal
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Fat: 260.64g | Prot: 182.50g | Carb: 552.50g.
Breakfast: Apple Fritter, 100% Pure Orange Juice, Sausage, Egg & Cheese Croissan'wich. Lunch: Lemonade Drink Mix, Twix Chocolate Caramel Cookie Bars. Dinner: McFlurry with Oreo (Snack Size), Double Cheeseburger, Big Mac, French Fries (Medium), Chicken Strips. Snacks/Other: 5-Hour Energy Drink, Snickers Bar, Lemonade Drink Mix, 5-Hour Energy Drink, Apple Fritter. more...
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gaining 5.7 lb a week
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clydebrown's weight history
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