Weigh In record (no journal entry) for 02 February 2012
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193.8 lb
Lost so far: 8.4 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2012:
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406 kcal
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Fat: 14.89g | Prot: 16.65g | Carb: 57.38g.
Breakfast: coffee with low fat milk, Rice Bran Vegetable Oil, tomatoes, boiled egg, Onions. Lunch: watermelon, 2 oz peaches. more...
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gaining 0.7 lb a week
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