Weigh In record (no journal entry) for 29 August 2015
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116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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700 kcal
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Fat: 29.00g | Prot: 73.00g | Carb: 42.00g.
Breakfast: Garden of Life Organic Plant Protein Smooth Vanilla. Lunch: Kirkland Signature Organic Brown Eggs, Mixed Berry Muffin Mix. Dinner: Garden of Life Organic Plant Protein Smooth Energy, Garden of Life Organic Plant Protein Smooth Coffee. Snacks/Other: Celsius Peach Mango Green Tea. more...
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gaining 5.6 lb a week
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