😱 Crazy to believe!!! But I’ll gladly take it!!
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169.6 lb
Lost so far: 13.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1674 kcal
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Fat: 100.86g | Prot: 66.14g | Carb: 126.74g.
Breakfast: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Lunch: T&T Green Soy Beans, Selection Chicken Wieners . Dinner: Selection Chicken Wieners , Broccoli , Asparagus (Drained, Cooked, Boiled) , Butter Buds Sprinkles, Becel Margarine, Bragg Nutritional Yeast Seasoning. Snacks/Other: Great Value Cheese Crunch, Beet Crackers (Marche). more...
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losing 5.6 lb a week
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Comments
13 May 24 by member: Val_Lily
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OMG Val_Lily thank you so much! From roughly a pound a week to this!! It’s a happy day! 😊
13 May 24 by member: Patchizz
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13 May 24 by member: Streetfighterdimples
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13 May 24 by member: doorknocker26
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OMG...that is an amazing drop Mona!!! Way to go girl!! 🥳
13 May 24 by member: -Nadja-
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Keep. That’s a nice work 🔥🔥🔥
13 May 24 by member: <-Rishi->
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13 May 24 by member: -MorticiaAddams
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Congrats! Love to see it!
13 May 24 by member: _simar
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Thank you so much everyone! So nice to have people cheering us on!! Just hope next week I don’t gain.
14 May 24 by member: Patchizz
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Nadja, remember when I said I really went off the rails with my eating last week and you responded with sometimes the body needs a little shaking up. Maybe you were right and it kick started the weight loss throwing in something different. 🤔It’s a good theory. 😎
14 May 24 by member: Patchizz
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