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Happy Tuesday! Find your “happy” 😁
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167.3 lb
Lost so far: 72.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2024:
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1503 kcal
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Fat: 66.46g | Prot: 146.10g | Carb: 96.99g.
Breakfast: Myprotein Impact Whey Isolate - Salted Caramel, Coffee, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Kraft Tex Mex Shredded Cheese, Clover Leaf Seafood Chunk Light Tuna in Water, Taylor Farms Dill Pickle Chopped Salad Kit. Snacks/Other: Magic Spoon Peanut Butter Cereal, Magic Spoon Blueberry Muffin Cereal, Kirkland Signature Unsalted Mixed Nuts. more...
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losing 11.9 lb a week
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