Weigh In record (no journal entry) for 15 March 2022
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111.1 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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940 kcal
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Fat: 38.52g | Prot: 55.74g | Carb: 96.36g.
Breakfast: 사과, 본죽 단호박죽 (330g). Dinner: 딸기, 상하치즈 모짜렐라 피자치즈, 청정원 아라비아따, 느타리버섯, 양파, 플무원 두부면. more...
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gaining 6.2 lb a week
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khj-016(밥반선생)'s weight history
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