Weigh In record (no journal entry) for 08 January 2022
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185.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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176 kcal
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Fat: 16.64g | Prot: 3.13g | Carb: 1.75g.
Breakfast: Keto Peanut Butter Cookie, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee. more...
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losing 1.0 lb a week
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