| May 2022 |
| Thu 19th: |
211 *
|
12%
|
fat: 22.14g |
| |
protein: 1.79g |
| |
carbs: 1.85g |
|
-
|
-
|
| Mon 16th: |
213 *
|
12%
|
fat: 22.19g |
| |
protein: 2.07g |
| |
carbs: 1.94g |
|
-
|
-
|
| January 2022 |
| Sat 8th: |
176 *
|
10%
|
fat: 16.64g |
| |
protein: 3.13g |
| |
carbs: 1.75g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
853 *
|
47%
|
fat: 70.04g |
| |
protein: 24.86g |
| |
carbs: 35.08g |
|
-
|
-
|
| Sun 5th: |
994 *
|
55%
|
fat: 69.52g |
| |
protein: 61.30g |
| |
carbs: 33.24g |
|
-
|
-
|
| Wed 1st: |
389 *
|
22%
|
fat: 29.00g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Fri 25th: |
413 *
|
23%
|
fat: 19.61g |
| |
protein: 22.11g |
| |
carbs: 37.19g |
|
-
|
-
|
| Sat 19th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 17th: |
470 *
|
26%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 16th: |
712 *
|
40%
|
fat: 18.84g |
| |
protein: 60.98g |
| |
carbs: 76.94g |
|
-
|
-
|
| Tue 15th: |
720 *
|
40%
|
fat: 21.46g |
| |
protein: 37.17g |
| |
carbs: 97.69g |
|
-
|
-
|
| Mon 14th: |
893 *
|
50%
|
fat: 40.31g |
| |
protein: 52.12g |
| |
carbs: 84.02g |
|
-
|
-
|
| Sun 13th: |
880 *
|
49%
|
fat: 40.14g |
| |
protein: 58.31g |
| |
carbs: 78.14g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
385 *
|
21%
|
fat: 12.89g |
| |
protein: 15.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Thu 28th: |
1096 *
|
61%
|
fat: 40.32g |
| |
protein: 44.30g |
| |
carbs: 144.39g |
|
-
|
-
|
| Mon 25th: |
415 *
|
23%
|
fat: 5.53g |
| |
protein: 10.60g |
| |
carbs: 84.09g |
|
-
|
-
|
| Sun 24th: |
232 *
|
13%
|
fat: 8.25g |
| |
protein: 16.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 22nd: |
1095 *
|
61%
|
fat: 47.15g |
| |
protein: 37.59g |
| |
carbs: 135.99g |
|
-
|
-
|
| Wed 20th: |
617 *
|
34%
|
fat: 20.78g |
| |
protein: 33.60g |
| |
carbs: 78.59g |
|
-
|
-
|
