Weigh In record (no journal entry) for 11 September 2021
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110.2 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1512 kcal
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Fat: 46.75g | Prot: 54.97g | Carb: 193.46g.
Breakfast: 블루베리 (무당, 냉동), 냉동망고, 포스트 그래놀라 카카오 호두, 가농 비타민 구운계란, 후디스 그릭요거트 무설탕 저지방, BOBSNU 약콩두유. Lunch: 오므라이스. Dinner: 고추튀김, 순대, 떡볶이. Snacks/Other: 설빙 애플망고치즈설빙. more...
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gaining 2.3 lb a week
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khj-016(밥반선생)'s weight history
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