-----446-----Just got back from a 7 day vacation
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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3581 kcal
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Fat: 124.93g | Prot: 136.98g | Carb: 476.46g.
Breakfast: Boost Boost High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Little Caesars Sausage Pizza. Dinner: Barbecue Flavor Potato Chips, Chicken Salad or Chicken Spread Sandwich, Crystal Light Grape Crystal Light Energy. Snacks/Other: Dairy Queen Vanilla Cone (Large), Hershey's Nibs, Crystal Light Grape Crystal Light Energy. more...
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gaining 7.0 lb a week
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clydebrown's weight history
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