jveldman7's Journal, 04 July 2021

Weigh In record (no journal entry) for 04 July 2021
153.5 lb Lost so far: 6.1 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2021:
438 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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