Weigh In record (no journal entry) for 25 June 2021
|
186.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2021:
|
413 kcal
|
Fat: 19.61g | Prot: 22.11g | Carb: 37.19g.
Breakfast: Cream of Mushroom Soup (Prepared with Milk), Milk. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dela68's weight history
|