jveldman7's Journal, 26 May 2020

149.0 lb Lost so far: 10.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 29.90g | Prot: 31.07g | Carb: 67.70g.   Breakfast: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle). Lunch: Honeydew Melons . Dinner: Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...

177 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...