Weigh In record (no journal entry) for 26 May 2013
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420.0 lb
Lost so far: 65.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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2043 kcal
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Fat: 77.31g | Prot: 97.38g | Carb: 243.89g.
Lunch: Bacon, Ground Beef (80% Lean / 20% Fat), Grape Crystal Light Energy. Dinner: Skinless Chicken Breast, Taystee Healthy Choice 7 Grain, Lettuce, Onion Rings (Breaded and Fried), Diet Coke (20 oz Bottle). Snacks/Other: Soft Pretzels, cliff crunch granola bars (chocolate chip), Nacho Cheesier Tortilla Chips. more...
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gaining 3.5 lb a week
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clydebrown's weight history
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