Rock639's Journal, 19 February 2019

Weigh In record (no journal entry) for 19 February 2019

154.4 lb Lost so far: 35.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

Nice!!

19 Feb 19 by member: Steven Lloyd

Good drop!

19 Feb 19 by member: jmb3450

Nice loss!!!

19 Feb 19 by member: John10251

haha - it's my same 2 lbs over and over :) Going to try increasing my calories up to 2200 for a week or so to mix things up.

20 Feb 19 by member: Rock639


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Rock639's weight history