I think my menstrual cycle might be the culprit for this plateau I’m fighting with. It should be a whole week away though... I don’t know. I’m stumped
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174.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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621 kcal
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Fat: 56.09g | Prot: 24.08g | Carb: 2.18g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Old Wisconsin Beef Snack Sticks. Dinner: Kerrygold Pure Irish Butter, Great Value Havarti Semisoft Cheese , Applegate Farms Natural Uncured Beef Hot Dog, Portabella Mushrooms , Great Value Large White Eggs. more...
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gaining 4.2 lb a week
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