Weigh In record (no journal entry) for 25 June 2018
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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846 kcal
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Fat: 23.26g | Prot: 26.27g | Carb: 123.30g.
Breakfast: Frieda's Fingerling Potatoes. Lunch: Culver's Bacon (Slice), Toasted Bread, Fried Egg. Dinner: Fried Potatoes, Knorr Pasta Sides - Stroganoff. more...
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losing 28.0 lb a week
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