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I just had a rough day. power was out and had not choice but to eat cheese and crackers
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275.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1020 kcal
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Fat: 52.00g | Prot: 68.00g | Carb: 71.60g.
Lunch: Healthy Choice Korean-Inspired Beef Bowl. Dinner: Heluva Good Monterey Jack with Jalapeno Cheese. more...
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steady weight
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