GurerB's Journal, 13 April 2018


Diet Calendar Entry for 13 April 2018:
897 kcal Fat: 56.90g | Prot: 73.28g | Carb: 25.58g.   Breakfast: Pumpkin Seed Sunfish , Parsley , Cucumber (with Peel) , Egg Omelette or Scrambled Egg with Mushrooms, Asda Dutch Maasdam Cheese, Goat Cheese. Dinner: Minced Beef (95% Lean / 5% Fat) , Cooked Brussels Sprouts (Fat Added in Cooking), Eggplant . more...

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