GurerB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 312 * 25%
fat: 26.77g
|
protein: 11.11g
|
carbs: 7.95g
- -
Sun 5th: 68 * 6%
fat: 6.78g
|
protein: 1.80g
|
carbs: 0.12g
1489*  1421
Sat 4th: - - 2035* -
Fri 3rd: - - 1796* -
Thu 2nd: - - 1981* -
Wed 1st: - - 2114* -
April 2024
Tue 30th: - - 2094* -
Mon 29th: - - 2054* -
Sun 28th: - - 2004* -
Sat 27th: - - 1984* -
Fri 26th: - - 1783* -
Thu 25th: 76 * 6%
fat: 6.94g
|
protein: 2.20g
|
carbs: 6.33g
2203*  2127
Wed 24th: - - 2024* -
Tue 23rd: - - 1946* -
Mon 22nd: - - 2002* -
Sun 21st: - - 2153* -
Sat 20th: - - 2139* -
Fri 19th: - - 2171* -
Thu 18th: - - 2050* -
Wed 17th: - - 1927* -
Tue 16th: - - 2122* -

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