getoffofme's Journal, 31 March 2018

Breakfast: scrambled eggs, ham, spinach,& cheese. A little avocado oil and sliced tomatoes. Very good and very filling.

Diet Calendar Entry for 31 March 2018:
1084 kcal Fat: 93.23g | Prot: 60.54g | Carb: 5.36g.   Breakfast: Ellyndale Naturals Avocado Oil, Tomatoes, Deli Sliced Ham, American Heritage Cheddar Shredded Cheese, Egg, Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: Ball Park Beef Patty, Cracker Barrel Cheese Snacks, Iceberg Lettuce (Includes Crisphead Types), Duke's Mayonnaise, Ball Park Beef Patty. more...

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looks awesome! 
31 Mar 18 by member: marshakanady

     
 

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