| August 2018 |
| Mon 27th: |
471 *
|
39%
|
fat: 20.34g |
| |
protein: 41.23g |
| |
carbs: 32.91g |
|
-
|
-
|
| Sun 26th: |
401 *
|
33%
|
fat: 18.76g |
| |
protein: 35.59g |
| |
carbs: 22.54g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
1111 *
|
93%
|
fat: 90.27g |
| |
protein: 59.86g |
| |
carbs: 16.67g |
|
-
|
-
|
| Fri 20th: |
1059 *
|
106%
|
fat: 95.56g |
| |
protein: 31.64g |
| |
carbs: 26.38g |
|
-
|
-
|
| Fri 6th: |
382 *
|
38%
|
fat: 26.76g |
| |
protein: 30.54g |
| |
carbs: 2.68g |
|
-
|
-
|
| Thu 5th: |
709 *
|
71%
|
fat: 45.87g |
| |
protein: 54.73g |
| |
carbs: 12.65g |
|
-
|
-
|
| Wed 4th: |
1054 *
|
105%
|
fat: 73.74g |
| |
protein: 72.31g |
| |
carbs: 17.88g |
|
2407*
|
 1353
|
| Tue 3rd: |
1129 *
|
113%
|
fat: 83.88g |
| |
protein: 73.90g |
| |
carbs: 17.66g |
|
-
|
-
|
| Mon 2nd: |
1209 *
|
121%
|
fat: 87.09g |
| |
protein: 86.80g |
| |
carbs: 11.53g |
|
1919*
|
710
|
| June 2018 |
| Fri 29th: |
790 *
|
79%
|
fat: 46.76g |
| |
protein: 55.21g |
| |
carbs: 41.07g |
|
-
|
-
|
| May 2018 |
| Fri 4th: |
829 *
|
83%
|
fat: 63.18g |
| |
protein: 49.68g |
| |
carbs: 10.09g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
7 *
|
1%
|
fat: 0.13g |
| |
protein: 0.78g |
| |
carbs: 0.26g |
|
-
|
-
|
| Wed 4th: |
1117
|
112%
|
fat: 93.41g |
| |
protein: 50.01g |
| |
carbs: 26.17g |
|
2209*
|
1092
|
| Tue 3rd: |
484 *
|
48%
|
fat: 34.22g |
| |
protein: 23.97g |
| |
carbs: 29.29g |
|
-
|
-
|
| Mon 2nd: |
721 *
|
72%
|
fat: 57.80g |
| |
protein: 45.49g |
| |
carbs: 5.83g |
|
2190*
|
1469
|
| Sun 1st: |
871 *
|
87%
|
fat: 58.82g |
| |
protein: 80.49g |
| |
carbs: 8.26g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1084 *
|
108%
|
fat: 93.23g |
| |
protein: 60.54g |
| |
carbs: 5.36g |
|
-
|
-
|
| Fri 30th: |
702 *
|
70%
|
fat: 50.09g |
| |
protein: 52.82g |
| |
carbs: 14.78g |
|
2205*
|
1503
|
| Thu 29th: |
953 *
|
95%
|
fat: 73.19g |
| |
protein: 51.52g |
| |
carbs: 24.18g |
|
1895*
|
942
|
| Wed 28th: |
1219
|
122%
|
fat: 89.36g |
| |
protein: 87.66g |
| |
carbs: 21.30g |
|
1895*
|
676
|
