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Sooo glad I food prepped yesterday. It's really a pleasure to have hot, nutritious, filling food for my lunch on campus. I'm sure the protein will help me focus in class. I'm working hard on scheduling and preparedness and my efforts are paying off! :)
Diet Calendar Entry for 27 March 2018:
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1131 kcal
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Fat: 75.08g | Prot: 69.41g | Carb: 54.54g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Essential Everyday Coconut Milk (Unsweetened). Lunch: Olive Oil, Carrots, Bubba Burger Turkey Burger, John F. Martin & Sons Hickory Smoked Bacon, Broccoli. Dinner: Costco Rotisserie Chicken. Snacks/Other: Emerald Cashew Halves & Pieces, RxBar Chocolate Sea Salt, Apples. more...
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 Comments
Great my daughter is in her Jr year but oh my she did put on a few freshman lbs her first year...she too loves low carb...gives her energy though out her day and she serves to at nights at Olive Garden..
much success to you sweetie on your goals towards your studies and for your wt. loss.... hugs to you;)
27 Mar 18 by member: maxie4
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Great job! It takes extra time but you are reaping the benefits! 😘
27 Mar 18 by member: smprowett
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Thanks smp! It's super rewarding. 😊 Maxie, best of luck to your daughter. every time there's a big environmental change there's a new healthy lifestyle learning curve, huh?
27 Mar 18 by member: LaShrebeka_BeastMode
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Excellent - preparation is key!
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27 Mar 18 by member: Gingerk65
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27 Mar 18 by member: LaShrebeka_BeastMode
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good plan Beka...hope your week ahead goes well too!
27 Mar 18 by member: Steven Lloyd
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Prepping meals and snacks has been an enormous help with staying on my plan.
27 Mar 18 by member: tahoebrun
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Multitasking helps. While I am cooking breakfast, I get lunch together.
28 Mar 18 by member: clay pot baker
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Each comment is read and appreciated. The affirmation is a palpable boost in my day!!
28 Mar 18 by member: LaShrebeka_BeastMode
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Wow your doing it all Sweetie continued success!
30 Mar 18 by member: 8Patty
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